The beverages you consume play a role in controlling your inflammation levels. Here are a few you should seek out, along with a few to steer clear of.
The Secret Anti-Aging Properties Of Bone Broth
This once-ignored garnish is really a superstar of the food as medicine concept. It's a source of vitamin A, vitamin C, and lutein and zeaxanthin. Plus, studies suggest it has anti-allergic and anti-inflammatory properties.
10 Benefits of Bone Broth + Gut-Healing Recipe
Inflammation contributes to many debilitating, chronic illnesses. As a doctor, I recommend my patients follow these 11 key anti-inflammatory diet principles.
Mixed Connective Tissue Disease (MCTD) - NORD (National Organization for Rare Disorders)
The words “fall” and “soup” go hand in hand. Hot and flavorful bowls of steaming soup are just what the doctor ordered when it comes to traipsing inside after a chilly day. Just stop right now and schedule soup on your menu at least once a week!