Teresa Ransbottom

Teresa Ransbottom

Teresa Ransbottom
More ideas from Teresa
Easily plan your meals with this list of delicious 21 Day Fix Slow Cooker Recipes with Container Counts perfect for family meals. via @730sagestreet

Easily plan your meals with this list of delicious 21 Day Fix Slow Cooker Recipes with Container Counts perfect for family meals. via @730sagestreet

12 Best Exercises To Get Rid Of Back Fat At Home. Pinned over 5k times

12 Best Exercises To Get Rid Of Back Fat At Home. Pinned over 5k times

How to pack a healthy lunch, need this for when I start 10 hour nursing school days.

Healthy pack your own lunch chart. Nice idea for quick and easy. Could have a few ready for during long jobs. some things i havent heard of under snacks, but this is a basic idea of what i use when packing a lunch!

Workout Wednesday: Speed and Strength Track Workout for Runners — Lea Genders Fitness

nice Fitness Health: Beginner HIIT // 20 Minute Cardio workout program*exercises*Exercise routine*workouts*fitness workout*workouts for women*fitness*workout routines*workout routine*workout plan

The Ultimate Butt, Gut and Thighs Workout (Without Squats).

The Ultimate Butt, Gut and Thighs Workout (Without Squats).

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30 days workout I created a new challage that had the abs and mixed in the legs and arms challage as well. We'll see how the next 30 days goes!

Great list of sugar free snacks.

Great list of sugar free snacks.