30 Day Squat Challenge... Gonna be tough, but better butt, here I come!
Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow
8 stretches that get you flexible again.
Korean Grilled Chicken Breasts – juiciest, most flavorful chicken breasts you'll ever make! Use coconut aminos instead of soy sauce and maple sugar instead of brown.
Tone Tighten: Amazing Inner Thigh Workout - The Best Moves To Shape Your Thighs!
Ultimate Butt Workout
Plank challenge...See what happens to your body after you try this challenge. Seems doable.
seems easy enough
9 moves targeting the lower abs. These will definitely make me sore.
The Power Abs Workout Shrink your waist, improve your posture and gain more confidence with this quick ab routine. Not only will you look smoking hot in a bikini to close out the end of summer, you'll feel stronger and leaner than ever.