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Lesson plans and step by step instruction for teaching your kids to swim yourself.

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uswim.com

from One Good Thing by Jillee

Goodbye to Yellow Armpit Stains!

how to make a white undershirt or white cami tank top look like new again (in case I haven't pinned yet)

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Pinned from

onegoodthingbyjillee.com

another pinner said: I did this the other day- AMAZING pulled out blackheads, a little lip fuzz and left my skin super soft!

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petitelefant.com

3 more weeks and i WILL get my stomach back!! ..Another pinner said: Standing Ab exercises- melt your muffin top! Do this everyday and you can tell the difference in as little as 2 weeks!

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365ishpins.com

The Magic Corn Trick ~ The corn will just slide out leaving the silk and all of the husks intact. I KNOW this pin will be handy very soon :)

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holmfamilycookbook.com

To paint over ANY surface, without sanding, use a product called 'ESP Easy Surface Prep', available at hardware and paint shops. Wipe on, wipe off and paint in 90 minutes. Works well over enamel paint , without having to sand. SAVES HOURS of work. It was recommended to me by a professional painter.

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themoney-pit.com

from Prevention

Healthy Bean Salad

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

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prevention.com

Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

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polkapics.net