Roller Derby - Skills & Drills
I'm new to skating, grew up without childhood hockey or skating coaches. This is my collection of articles and photos to help me build great technique before learning bad habits. I hope it helps other Newbies (juniors or adults) and those who coach Newbies.
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AWspeedskating - About me
Skating a roller derby flat track by speed skating coach Adrian Wordsworth of AWspeedskating: "Fastest speed skating line around a derby track for max speed, with least effort. Cross-overs through the whole bend, accelerating from the apex, using the whole track to carry as much speed as possible. The actual line you skate on your track may vary slightly due to how much grip you've got."
concussion - Cleveland Clinic
The majority of #concussions do not always cause a loss of #consciousness. #Signs initially observed by #sports #coaches or #parents are: dazed or stunned appearance, confusion or clumsiness, seems “out of it,” slow responses to questions, personality or behavioral changes, loss of consciousness - even temporary, forgets plays or assignments, forgetting #play prior to or after a “#hit”
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