I need to do something like this. The Sugar Detox: Detox Plan To Kick Your Sugar Addiction - "Sugar truly is addictive. Your body reacts to it like a drug and craves it constantly. What we’re asking you to do is to quit – cold turkey.
5 Yoga Poses You Can Do At Your Desk – Stuck at a desk job? There are ways to sneak in exercise at work. These yoga moves ease neck and back strain and tone too! Best of all: You can do them all in your chair!
Resistance Band Ab Workout • The BEST Resistance Band Ab Exercises