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Health and Well Being
Health and Well Being
- 18 Pins
How To Get Rid Of Cellulite | 13 DIY Scrubs - You're So Pretty
Body Scrubs, Coffee Scrubs, Skin Care, Coconut Oil, Coffee Anti Cellulite, Diy Beautiful, Anti Cellulite Scrubs, Hair, Coconut Coffee
Coconut Coffee Scrub This DIY body scrub is a natural (and cheap!) remedy for cellulite and soft, smooth skin. The coffee grinds and sugar act as natural exfoliants, the coconut oil replenishes moisture back into the s...
Coconut Coffee Anti-Cellulite Scrub | If you still don't have it, avoid it with this scrub. | Skin Care Tips from DIYReady.com #SkinCareTips #DIYReady
How To Get Rid Of Cellulite | 13 DIY Scrubs - You're So Pretty
Get rid of stretch marks
Skincare, Stretchmarks, Skin Care, Get Rid Of Stretch Mark, Stretch Mark Remedies, Stretch Marks, Vapor Rubbed, Tips And Tricks, Life Hacks
Stretch mark remedy
Skin Care - Help get rid of stretch marks with Vapor Rub.
I have had too many stretch marks since I was thirteen, because of my excessive growth. Skin Care - Hacks, Tips and Tricks | LifeTricks #stretchmarks #skincare
Life Hacks! How to get rid of stretch marks by using vapor rub? I don't know...doesn't hurt to try....
Skin Care - Hacks, Tips and Tricks | LifeTricks
The Chic Stay At Home Mom: Witness for Fitness: Getting Right for my Flirty30
Internet Site, Fit, Abs Challenges, Website, Abs Workout, 24 Day Challenges, Work Outs, Web Site, Absworkout
Brazen Fit 24 Day Challenge
Abs On Fire Printable!! #AbsWorkouts
Ab Challenge. Definitely Need To Try This! :) #Abs #Workout #Workouts #Fitness #Exercise #Healthy #Health #HealthyLifestyle #Lifestyle
Brazen Fit 24-Day Ab Challenge Click the website to see how I lost 21 pounds in one month with free trials
Found this challenge on Pinterest. For anyone who doesn't have Pinterest, you should try it out and follow some fitness plan boards :) Anyway, I am still stuck at 255 - but that was expected since I had company staying with me from out of state. I usualy would have gained a few pounds with so many friends around all week - but I managed to keep my food intake under control! And I even got a work out in yesterday. Hopefully this ab challenge will get me past this plateau ! Starting now! #weilos
hey this the trainer lady with the posters I like. this seems like a good one for ya :)
Fit Mom, Postpartum Workout, Mom Workout, Mommy Workout, Mom And Baby Workout, Workout Posts Baby Weights, Mommy Baby Workout, Mommy And Baby Workout, Fit Workout After Baby
Mommy baby workout
Mommy and Baby Workout
Postpartum workout | Fit Mom Workout
Fit Mom Workout a mom and baby workout for those mom's out there
Fit Mom Workout
Seriously? 1Tbsp of iodine 2% 1Cup of baby oil Rub your hairy area with the mixture and let set for only 5 minutes. Then gently wipe away with a damp cloth. Viola!!!! NO MORE HAIR! I dont know where to put this but I am intrigued
Gentle Wipes, Baby Oil, It Work, Damp Clothing, Hairy Area, Diy Beautiful, Removal Hair, Hair Removal, Oil Rubbed
How to safely remove hair from your body: Mix 1 tbsp of iodine 2% with 1 cup of baby oil. Rub your hairy area with the mixture and let it set for only 5 minutes. Then gently wipe away with a damp cloth. Viola!!!! NO MORE HAIR! NOPE, old school self tanner, but not hair remover!
1 tbsp of iodine 2% 1 cup of baby oil. Rub your hairy area with the mixture and let set for only 5 minutes. Then gently wipe away with a damp cloth. Viola!!!! NO MORE HAIR! hmmm... let me try this one.. LIKE US==> BeautyTips4Her.com for more DIY beauty & healthy tips
Iv always hated shaving! I'm so glad I heard about this miracle!!! 1Tbsp of iodine 2% 1Cup of baby oil Rub your hairy area with the mixture and let set for only 5 minutes. Then gently wipe away with a damp cloth. Viola!!!! NO MORE HAIR! I'm a little scared to try this, but if it works, it could be awesome.
Cleaning with Thieves Household cleaner. DIY recipe.
Essential Oil, Diy Clean, Households Cleaners, House Cleaners, Thieves Households, Diy Recipes, Thieves Cleaners, Cleaners Th Difficulti, Glasses Cleaners
PIN THIS POST I don't know about you, but I am always looking for safer cleaners. The difficulty is, most of them don't work very well. Or if they work they only work for very specific tasks. So you need an all purpose spray, and a glass cleaner, and a
I don't know about you, but I am always looking for safer cleaners. The difficulty is, most of them don't work very well. Or if they work they only work for very specific tasks. So will Thieves Cleaner actually work on a heavy carpet stain? www.TheEssentialFamily.com
Hiccups and Sunshine: 11 Lactation Smoothies for Breastfeeding Moms
Fruit Smoothie, Jessie Jo, Breastfeeding Food, Lactation Smoothie, Breastfeeding Smoothie Recipes, Nursing Mom, Healthy Smoothie, Yummy Fruit, Breastfeeding Mom
Breastfeeding smoothie recipe
Yummy Fruit Lactation smoothie
Jessie Jo At Home: Yummy Fruit Smoothie for Nursing Moms 1 cup frozen mixed berries (I get a mix of strawberries, raspberries and blueberries) 1 large banana 2 kiwis 1 tablespoon peanut butter 2 tablespoons oats (old fashion oats are healthier but quick oats are fine too) 1/2 cup plain Greek yogurt 1 cup milk 1 tablespoon honey 4-5 ice cubes
"Coconut Oil Hair Treatment. Pinner says: I just did this today, and my hair is super soft and shiny! It also smells amazing."
Blowing Dryer, Super Soft, Coconut Oil Treatments, Moisturizer Treatments, Smooth Hair, Oil Moisturizer, Smell Amazing, Hair Dryer, Oil Hair Treatments
"Coconut Oil Hair Treatment. Organic Virgin Coconut Oil (don’t forget you can score this for free over on Vitacost) A Clip or Elastic A Shower Cap Hair Dryer (optional) Scoop out a handful of organic virgin coconut oil. My hair is very thick and long so my scoop has to be extra big. The oil will begin to melt at the touch of your skin, there is no need to heat the oil before application. It will melt as you massage it into your hair. Flip your head upside down and slowly spread the oil through your hair. Saturate your hair completely, focusing on areas that are dry. Once your hair is soaked with oil, twist your hair into a bun or ponytail. You can clip it in place by grabbing some hair from your scalp and part of the bun, or use a hair tie to keep it in place. Cover your hair with a shower cap. You can choose to apply heat or not. Applying heat will open the cuticle of each strand so the coconut oil can penetrate the core faster. Leave the coconut oil on your hair for at least 30 minutes without heat, or 15 minutes with heat. You can use a hair dryer to apply heat over the shower cap. I like to rig a little system so I can sit on the floor and read or play with my kids! If I am busy and need to do other things I will leave the oil on my hair without heat. Once your time is up wash and condition your hair as you normally would. You may need to wash your hair twice to rinse away all of the oil. I really focus on my roots and try to shampoo my ends as little as needed. Style your hair and be amazed at your soft, smooth hair! This treatment can be done as often or little as you feel you need. When I started this moisture treatment I applied it every time before I washed my hair. Now that my hair is in much better shape I apply it once a week. It has made a HUGE difference in the health of my hair. I have been able to grow it longer and stronger, which is the goal!
ACTUALLY I just repinned bc of how she's propped up the blow dryer!!!! What an awesome way to save your arms during a blowout!! :) but I also might try the Coconut Oil Moisture Treatment ;)
Dry Hair...be gone! Coconut Oil treatment to make silky smooth hair! Also brilliant idea to hold the hair dryer
"Coconut Oil Hair Treatment. Pinner says: I just did this today, and my hair is super soft and shiny! It also smells amazing." pin now, try later I LOOOVE how she set up her blow dryer!
"Coconut Oil Hair Treatment. Pinner says: I just did this today, and my hair is super soft and shiny! It also smells amazing." Love the hair dryer stand!
Coconut Oil Moisture Treatment | How Does She
Arm workout for slimmer arms in 6 weeks
Slimmer Arm, Body Weights Exercise, Wedding Arm Workout, Work Outs, Sexy Arm, Arm Exercise, Workout Videos, Insanity Workout, Tones Arm
Arm work out for slimmer arms in 6 weeks.
Arm workout for slimmer arms in 6 weeks. Also has links to workout videos such as 90X!
arm workout (all of the Insanity workouts, too)
FOR WEDDING: Arm workout for slimmer arms in 6 weeks @Molly Simon Schwencke
Arm workout for slimmer arms in 6 weeks Good arm exercises, Don't know if the pics are of the same person.
For toned arms... sexy arms in 6 weeks
Take coffee grinds with olive oil, and make into a paste. Massage well into the area with stretch marks for about 5 minutes. Then take a hot towel, and wrap it around the area for about 20-25 minutes. Remove and wash off with warm water. Also, when you are finished, apply a moisturizer to the area. The olive oil with the caffeine in the grinds, will help stimulate the area to remove the stretch marks. If you do this 1-3 times a week, you will start to notice a difference within 2 weeks! Hmm d...
Help Stimul, Olives Oil, 1 3 Time, Removal Stretch, Stretch Marks, Warm Water, Hot Towels, Massage Well, 20 25 Minute
Naturally removing stretch marks. Coffee Grinds Take coffee grinds with olive oil, and make into a paste. Massage well into the area with stretch marks for about 5 minutes. Then take a hot towel, and wrap it around the area for about 20-25 minutes. Remove and wash off with warm water. Also, when you are finished, apply a moisturizer to the area. The olive oil with the caffeine in the grinds, will help stimulate the area to remove the stretch marks. If you do this 1-3 times a week...
Super Silky Summer Legs Next time you are feeling down, about to binge, going on a date, or just need to pamper yourself, do this. I just did it and I can not stop rubbing my legs together. It feels like I paid for that over expensive pedicure at the salon.
Feelings Down, Smooth Legs, Silky Legs, Olives Oil, Diy Pedicures, Super Silky, Sugar Scrubs, Legs Scrubs, Silky Summer Legs
Super Silky Summer Legs - diy pedicure!
Super Silky Summer Legs Next time you are feeling down, about to binge, going on a date, or just need to pamper yourself, do this. Super smooth legs!
DIY super silky legs scrub - olive oil, sugar, and citrus juice
How to get Super Silky Legs Super Silky Summer Legs Next time you are feeling down, about to binge, going on a date, or just need to pamper yourself, do this. I just did it and I can not stop rubbing my legs together. It feels like I paid for that over expensive pedicure at the salon. Ingredients 1 1/4 C Sugar (Yup, plain, good-ol’ white sugar) 1/2 C Oil (I used olive oil, but you can use any oil, coconut oil, baby oil, canola oil) 3 tablespoons Citrus (Lime or lemon) 1-2 Razors
Super Silky Summer Legs (sugar scrub): This method of scrub, shave, scrub does produce super soft, silky legs. I used olive oil, but will use coconut in the future because it smells yummy. Unfortunately, the last thing I want to do with my freshly silkified legs is clean the tub, but it is a must. Be warned- oil residue everywhere = super slick tub!
Internet Site, Exercise Plans, Website, Exerci Plans, Work Outs, Web Site, Workout Plans, Exerciseplan, Starters Exerci
Exercise Plan - just what I need to start working out again
starter exercise plan.. love the workout plans on this website!
Starter's Exercies Plan
Bats Wings, Water Bottle, Arm Workout, Work Outs, Tracy Anderson, Arm Flab, Arm Exerci, Arm Ton, Tones Arm
arm workout. Erase Arm Flab Fast (Fit in 6 Minutes). Tracy Anderson.
ERASE ARM FLAB - but without my bat wings, how will I fly?
Tracy Anderson Arm Workout with water bottle
Tracy Anderson Work out for Toned Arms
Workout Exerci, Burning Calories, Tops 10, 10 Calories, Work Outs, Cardio Workout, Calories Burning, Weights Loss, Burning Cardio
Top 10 calorie burning Cardio Work outs
Burning calories doesn't have to be your main focus when it comes to working out, but it something we tend to pay attention to especially if you're focused in weight loss. This chart gives you an idea of how many calories you can burn based on your weight and the type of exercise done.
Top 10 calorie burning cardio #workout #fitness #healthy
Top 10 Calorie Burning Cardio #Weight Loss
Fit, Workout At Home, 5 4 3 2 1 Workout, Work Out, 54321 Workout, Health, At Home Workout, Quick Workout, 54321Workout
A quick workout is better than nothing! 5, 4, 3, 2, 1 workout.
Quick workout at home: 5-4-3-2-1 #fitness
I like to workout at home, so I'm going to give this a try! 54321 workout at home. 15 mins, repeat 2x for intermediate, 3x for advanced Just pinning different workouts for future use! I find that switching up the exercise plans helps with the monotony of working out:) *** Ok just tried this workout. So invigorating! I used the clock app set on timer to keep track of the minutes.***
Don'T Give Up, Remember This, Truths, So True, Lose Weights, Fit Inspiration, Weightloss, Fit Motivation, Weights Loss
I need to remember this and stop getting discouraged when I don't lose weight quickly
Weight loss and fitness motivation
This is so true. On my worst days I have to remember this!
Perfecting the Imperfections | An Indian Nail-art Blog: Fitness Inspiration...
Truth... Don't give up!
This is so true! - Feel free to send me a FRIEND REQUEST; I am always posting awesome stuff on my timeline too! www.facebook.com/jacki.priester ☮ If you have Fibromyalgia, please join me for Fibro and weight loss support, great recipes, tips, motivation, and fun at our amazing group: www.facebook.com/groups/FibromyalgiaWeightGainSupportGroup OR For more great recipes, tips, motivation, weight loss and fun, join our amazing group at: www.facebook.com/groups/WeAreSlimtastic