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    The Plan - Recipes

    Remember never add ingredients you have not tested. Just substitute where you can. i.e. put in avocado instead of mayo - like that .. :) Or just leave out the ingredients you are reactive to or have not tested . These pins are foods that tested well for me-but may not work for you :) best of luck in your Journey!


    The Plan - Recipes

    • 42 Pins

    GoldenOrangeTonic-850x400-1

    Anti-Inflammatory Lemon-Turmeric Tonic

    fitlife.tv

    10 Pain-Fighting Foods | LIVESTRONG.COM

    10 Pain-Fighting Foods | LIVESTRONG.COM

    livestrong.com

    Spinach-Basil Pesto

    tasteofhome.com

    Pink Detox Blast

    Pinned from
    nutriliving.com

    Cream of Broccoli Soup (The Plan) Recipe via @SparkPeople

    Cream of Broccoli Soup (The Plan) Recipe

    recipes.sparkpeople.com

    Zucchini chips ---- I would not do as long as stated...you need to keep an eye on these.. Depending on "YOUR" oven and its temp flux time will and does vary

    Recipe: Awesome Paleo Zucchini Chips - paleoforever

    paleoforever.com

    Beet French Fries Ingredients •2 large beets •1 tbsp olive oil or coconut oil •¼ tsp sea salt 1.Preheat oven to 375 degrees 2.Wash and peel each beet, cut into long rectangular pieces 3.Toss beets with olive oil or coconut oil and sprinkle with sea salt 4.Place beets on a oven safe rack and bake for approximately 25 mins, rotating half way through 5.Beets should be slightly brown when done, serve immediately 6.Toss with red chili flakes and lime for a kick!

    Beet Root French Fries - Food Babe

    foodbabe.com

    Baked Kale Eggs...

    Kale Baked Eggs

    cookingstoned.tv

    Chicken and Avocado Salad with Lime -- I would not use Mayo as directed -- the mush some of the avocado for that - I hate cilantro - so I sub for that also :D

    Pinned from
    kalynskitchen.com
    • Sarah Wood
      Sarah Wood

      Terry, try scallions and add chopped pecans. I used to work in a chocolate shop where we made something similar and it was delicious.

    • Terry Thibault
      Terry Thibault

      Thanks I will have to try that!

    Garlicky Baby Bok Choy Soup

    An Edible Mosaic™ » Cleansing Garlicky Baby Bok Choy Soup

    anediblemosaic.com

    Roasted Broccoli with Lemon and Parmesan / Again I always swap out the Parm w/Manchego

    Roasted Broccoli with Lemon and Parmesan Recipe

    foodandwine.com

    Swiss Chard with Sweet Garlic Recipe

    Swiss Chard with Sweet Garlic Recipe

    foodandwine.com

    Spinach Salad with Citrus and Roasted Beets Recipe on Food & Wine

    Spinach Salad with Citrus and Roasted Beets Recipe

    foodandwine.com

    Braised Kale Recipe on Food & Wine

    Braised Kale Recipe

    foodandwine.com

    Squash-and-Kale Toasts / just swap out the Parm with Manchego :)

    Squash-and-Kale Toasts Recipe

    foodandwine.com

    Braised Kale - I swap out the Parm with Manchego

    Braised Kale Recipe - Health.com

    health.com

    Northern Spy's Kale Salad I swap out the pecorino cheese for Manchego

    Pinned from
    yummly.com

    Mushroom and Kale Saute

    Ali'i Mushrooms with Garlic and Kale (Vegan) | Tiffany Kidder

    tiffanykidder.com

    Roasted Beet Salad with Garlic Vinaigrette

    Roasted Beet Salad with Garlic Vinaigrette | Dishin & Dishes

    dishinanddishes.com

    5 Ways to Brighten Beets — Summer Fest

    5 Ways to Brighten Beets — Summer Fest

    blog.foodnetwork.com

    beet chips

    Pinned from
    myjewishlearning.com

    Whole avocado Eggs Cayenne pepper (or any spice of your choice) Cheese (optional) Remove the stone from an avocado. Scoop out a little more avocado to increase the size of the stone's crater. Crack an egg into the crater. Sprinkle with Cayenne pepper (cheese too if you desire). Bake in the oven at 180 degrees until egg is cooked to the level you like.

    Pinned from
    popsugar.com

    Grilled Broccoli with Chipotle Lime Butter // More Grilled Vegetables: www.foodandwine.c... #foodandwine #fwpinandwin

    Pinned from
    foodandwine.com