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    The Plan - Recipes

    Remember never add ingredients you have not tested. Just substitute where you can. i.e. put in avocado instead of mayo - like that .. :) Or just leave out the ingredients you are reactive to or have not tested . These pins are foods that tested well for me-but may not work for you :) best of luck in your Journey!

    The Plan - Recipes

    • 44 Pins

    Beet Pesto Pizza is never not a good idea. The slightly crisp goat cheese with the rich kale and nutty, creamy beet pesto is a match made in pizza heaven.

    Beet Pesto Pizza with Kale and Goat Cheese

    Personally I don't like raw beets or carrots - so even in the carrot beet salad - my beets and carrots are cooked..

    How to Cook Beets | Easy Dinner Recipes | Quick Easy Dinner Ideas | Easy Healthy Recipes

    Turmeric Tea “Liquid Gold” (with coconut milk) This tea has so many health benefits! Check it out! #draxe #turmerictea #liquidgold #turmericrecipe #turmericdrink

    Drink this Turmeric Tonic to Reduce Pain and Inflammation


    Anti-Inflammatory Lemon-Turmeric Tonic

    10 Pain-Fighting Foods | LIVESTRONG.COM

    10 Pain-Fighting Foods | LIVESTRONG.COM

    Spinach-Basil Pesto Recipe ~ Leave out the Parmesan cheese! I'll freeze mine in ice cube trays for portion control! :-)

    Spinach-Basil Pesto

    Pink Detox Blast

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    Cream of Broccoli Soup (The Plan) Recipe via @SparkPeople

    Cream of Broccoli Soup (The Plan) Recipe

    Zucchini chips ---- I would not do as long as need to keep an eye on these.. Depending on "YOUR" oven and its temp flux time will and does vary

    Recipe: Awesome Paleo Zucchini Chips - paleoforever

    Beet French Fries Ingredients •2 large beets •1 tbsp olive oil or coconut oil •¼ tsp sea salt 1.Preheat oven to 375 degrees 2.Wash and peel each beet, cut into long rectangular pieces 3.Toss beets with olive oil or coconut oil and sprinkle with sea salt 4.Place beets on a oven safe rack and bake for approximately 25 mins, rotating half way through 5.Beets should be slightly brown when done, serve immediately 6.Toss with red chili flakes and lime for a kick!

    Beet Root French Fries - Food Babe

    Kale Baked Eggs - kale leaves, eggs, bread crumbs (would omit), shredded Parmesan, salt, pepper

    Kale Baked Eggs

    Chicken and Avocado Salad with Lime -- I would not use Mayo as directed -- the mush some of the avocado for that - I hate cilantro - so I sub for that also :D

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    Garlicky Baby Bok Choy Soup

    An Edible Mosaic™ » Cleansing Garlicky Baby Bok Choy Soup

    Roasted Broccoli with Lemon and Parmesan / Again I always swap out the Parm w/Manchego

    Roasted Broccoli with Lemon and Parmesan Recipe

    Swiss Chard with Sweet Garlic Recipe

    Swiss Chard with Sweet Garlic Recipe

    Curly leaf spinach has great texture and flavor and holds this mustardy dressing well. For additional color, feel free to use a variety of different colored beets. You can also swap blood oranges for the tangerines.

    Spinach Salad with Citrus and Roasted Beets Recipe

    Braised Kale Recipe on Food & Wine

    Braised Kale Recipe

    Squash-and-Kale Toasts / just swap out the Parm with Manchego :)

    Squash-and-Kale Toasts Recipe

    Braised Kale - I swap out the Parm with Manchego

    Braised Kale Recipe -

    Northern Spy's Kale Salad I swap out the pecorino cheese for Manchego

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    Mushroom and Kale Saute

    Ali'i Mushrooms with Garlic and Kale (Vegan) | Tiffany Kidder

    Roasted Beet Salad with Garlic Vinaigrette

    Roasted Beet Salad with Garlic Vinaigrette | Dishin & Dishes

    Beet-Orange Salad: wedges of beets tossed with sweet organges and crunchy walnuts;

    5 Ways to Brighten Beets — Summer Fest

    beet chips

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    Whole avocado Eggs Cayenne pepper (or any spice of your choice) Cheese (optional) Remove the stone from an avocado. Scoop out a little more avocado to increase the size of the stone's crater. Crack an egg into the crater. Sprinkle with Cayenne pepper (cheese too if you desire). Bake in the oven at 180 degrees until egg is cooked to the level you like.

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