The Plan - Recipes

Remember never add ingredients you have not tested. Just substitute where you can. i.e. put in avocado instead of mayo - like that .. :) Or just leave out the ingredients you are reactive to or have not tested . These pins are foods that tested well for me-but may not work for you :) best of luck in your Journey!


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The Plan - Recipes

The Plan - Recipes

  • 40 Pins

10 Pain-Fighting Foods | LIVESTRONG.COM

10 Pain-Fighting Foods | LIVESTRONG.COM

livestrong.com

Spinach-Basil Pesto

tasteofhome.com

Pink Detox Blast

Pinned from
nutriliving.com

Cream of Broccoli Soup (The Plan) Recipe via @SparkPeople

Cream of Broccoli Soup (The Plan) Recipe

recipes.sparkpeople.com

Zucchini chips ---- I would not do as long as stated...you need to keep an eye on these.. Depending on "YOUR" oven and its temp flux time will and does vary

Recipe: Awesome Paleo Zucchini Chips - paleoforever

paleoforever.com

Beet French Fries Ingredients •2 large beets •1 tbsp olive oil or coconut oil •¼ tsp sea salt 1.Preheat oven to 375 degrees 2.Wash and peel each beet, cut into long rectangular pieces 3.Toss beets with olive oil or coconut oil and sprinkle with sea salt 4.Place beets on a oven safe rack and bake for approximately 25 mins, rotating half way through 5.Beets should be slightly brown when done, serve immediately 6.Toss with red chili flakes and lime for a kick!

Beet Root French Fries - Food Babe

foodbabe.com

Kale baked eggs recipe S

Kale Baked Eggs

cookingstoned.tv

Chicken and Avocado Salad with Lime -- I would not use Mayo as directed -- the mush some of the avocado for that - I hate cilantro - so I sub for that also :D

Pinned from
kalynskitchen.com
  • Sarah Wood
    Sarah Wood

    Terry, try scallions and add chopped pecans. I used to work in a chocolate shop where we made something similar and it was delicious.

  • Terry Thibault
    Terry Thibault

    Thanks I will have to try that!

Garlicky Baby Bok Choy Soup

An Edible Mosaic™ » Cleansing Garlicky Baby Bok Choy Soup

anediblemosaic.com

Roasted Broccoli with Lemon and Parmesan / Again I always swap out the Parm w/Manchego

Roasted Broccoli with Lemon and Parmesan Recipe

foodandwine.com

Swiss Chard with Sweet Garlic Recipe

Swiss Chard with Sweet Garlic Recipe

foodandwine.com

Spinach Salad with Citrus and Roasted Beets Recipe on Food & Wine

Spinach Salad with Citrus and Roasted Beets Recipe

foodandwine.com

Braised Kale Recipe on Food & Wine

Braised Kale Recipe

foodandwine.com

Squash-and-Kale Toasts / just swap out the Parm with Manchego :)

Squash-and-Kale Toasts Recipe

foodandwine.com

Braised Kale - I swap out the Parm with Manchego

Braised Kale Recipe - Health.com

health.com

Northern Spy's Kale Salad I swap out the pecorino cheese for Manchego

Pinned from
yummly.com

Mushroom and Kale Saute

Ali'i Mushrooms with Garlic and Kale (Vegan) | Tiffany Kidder

tiffanykidder.com

Roasted Beet Salad with Garlic Vinaigrette

Roasted Beet Salad with Garlic Vinaigrette | Dishin & Dishes

dishinanddishes.com

Delicious fall recipes WARM_BEET_SALAD_013.tif

5 Ways to Brighten Beets — Summer Fest

blog.foodnetwork.com

beet chips

Pinned from
myjewishlearning.com

Whole avocado Eggs Cayenne pepper (or any spice of your choice) Cheese (optional) Remove the stone from an avocado. Scoop out a little more avocado to increase the size of the stone's crater. Crack an egg into the crater. Sprinkle with Cayenne pepper (cheese too if you desire). Bake in the oven at 180 degrees until egg is cooked to the level you like.

Pinned from
popsugar.com

Grilled Broccoli with Chipotle Lime Butter // More Grilled Vegetables: www.foodandwine.c... #foodandwine #fwpinandwin

Pinned from
foodandwine.com

Beet and Goat Cheese Arugula Salad from FoodNetwork.com

Pinned from
foodnetwork.com

Massaged Kale Salad from FoodNetwork.com This is a really nice Kale recipe that gives the leaves a softer, easier to eat texture.

Massaged Kale Salad Recipe : Food Network

foodnetwork.com