Terry Luzader

Terry Luzader

Yellow Springs, Ohio / I love my family, friends, puppies, horse, fashion, running, riding, cycling, gardening, the Air Force. My Motto: Never forget to Live, Laugh and Love
Terry Luzader
More ideas from Terry
The BEST gift basket ideas you need to see! Includes gift basket theme ideas like get well basket, housewarming basket, Christmas basket, and birthday gift basket ideas.

Check the way to make a special photo charms, and add it into your Pandora bracelets. The BEST gift basket ideas you need to see! Includes gift basket theme ideas like get well basket, housewarming basket, Christmas basket, and birthday gift basket ideas.

Warm Cauliflower and Kale Salad -- a healthy and easy recipe that is portioned for two people and absolutely delicious! Plus, it's gluten free and dairy free! Enjoy! :)

Warm Cauliflower and Kale Salad -- a healthy and easy recipe that is portioned for two people and absolutely delicious! Plus, it's gluten free and dairy free! Enjoy! :)

So much easier than sugar cookies. #food #pastryporn #easyrecipe #recipe #holiday #christmas #kids #forkyeah #ideas #inspiration

So much easier than sugar cookies. #food #pastryporn #easyrecipe #recipe #holiday #christmas #kids #forkyeah #ideas #inspiration

food list for diverticulitis diet

Hypothyroidism Revolution - food list for diverticulitis diet Thyrotropin levels and risk of fatal coronary heart disease: the HUNT study.

Diverticulitis on TotalWellnessClub

Diverticulitis on TotalWellnessClub. Popcorn, seeds and most nuts should of been no on the list to avoid as it gets stuck in the pockets of your colon and can make you really sick or even Kill you

Taking the Long Way Home: 5 Ways to Talk Yourself into Running Outdoors in the Winter

Taking the Long Way Home: 5 Ways to Talk Yourself into Running Outdoors in the Winter

Winter in the Midwest is no joke. Here's the winter running gear that keeps Chicago area runners outside when the mercury drops.

Oh winter. What's a runner to do? This week we're sharing our winter gear picks

It may be cold outside, but don't let that stop you from running! #winterrunning #running #workout #weeklywrap

It may be cold outside, but don't let that stop you from running! #winterrunning #running #workout #weeklywrap

Looks like a good training plan for building up mileage after a winter hiatus as well

Looks like a good training plan for building up mileage after a winter hiatus as well