freeze greens for smoothie - puree with a little water, use muffin tins (I used ice cube tray each cube is 1/8 c). Now I will buy the big bags of greens and not worry about space in my fridge.
Underarm Whitening Home Remedies - Beauty of the Skin
Mini frittata brunch bar - familyfreshmeals.com - perfect for breakfast, brunch or a FUN dinner! --
Easy Spinach and Tomato Frittata - Ready in 10 minutes and healthy! Perfect for any meal!! Great for using up odds-and-ends veggies, too!!
4 INGREDIENT GREEN SMOOTHIE 2 cups raw spinach 2 frozen medium bananas 1 cup fresh, whole strawberries 1 cup unsweetened vanilla almond milk
High Protein Foods List for Vegetarians
Ripped Recipes - Jello Protein - This is the best dessert! The texture is great
Pre-operative sample meal plan table. Good guide on how to eat. THE BIG GASTRIC BYPASS DIET GUIDE
no-bake protein packed energy balls for a delicious on-the-go snack.