Protein shake that tastes like Wendy's Frosty! 3/4 cup (6 oz) almond milk (or milk of your choice) about 15 ice cubes, 1 scoop vanilla protein powder, 1-2 T unsweetened cocoa powder, sweetener of choice (1/4 of a frozen banana or stevia).

Protein shake that tastes like Wendy's Frosty! 3/4 cup (6 oz) almond milk (or milk of your choice) about 15 ice cubes, 1 scoop vanilla protein powder, 1-2 T unsweetened cocoa powder, sweetener of choice (1/4 of a frozen banana or stevia).

Frozen yogurt bites!  Drop yogurt off spoon onto wax paper and freeze. Then, bag them up for a sweet treat when hungry.  LOVE this idea!

Frozen yogurt bites! Drop yogurt off spoon onto wax paper and freeze. Then, bag them up for a sweet treat when hungry. LOVE this idea!

how to eat clean, eating clean for 2 at http://tastyshare.com/index.php/posts/159021-how-to-eat-clean-eating-clean-for-2

how to eat clean, eating clean for 2 at http://tastyshare.com/index.php/posts/159021-how-to-eat-clean-eating-clean-for-2

Rise and Shine Skinny Coffee Smoothie //  packed with bananas and coconut milk, vegan, dairy-free, and gluten free #healthy

Rise and Shine Skinny Coffee Smoothie Recipe (vegan, dairy-free)

Rise and Shine Skinny Coffee Smoothie // packed with bananas and coconut milk, vegan, dairy-free, and gluten free #healthy

CrossFit Mamas- blogger who is a mother of 4 decided to do to cross fit as her husband has done for years... within 5 months she was in the best shape of her life and these workouts were done within 15/20 minutes 4-5x/week!  She altered the workouts to be done at home and for the females!!!

CrossFit Mamas- blogger who is a mother of 4 decided to do to cross fit as her husband has done for years... within 5 months she was in the best shape of her life and these workouts were done within 15/20 minutes 4-5x/week! She altered the workouts to be done at home and for the females!!!

Homemade fruit rollups - the only ingredient is fruit.  Puree, spread, bake 3-4 hours at 175 and done.

Healthy Homemade Mango Fruit Roll-Ups

Homemade fruit rollups - the only ingredient is fruit. Puree, spread, bake 3-4 hours at 175 and done.

Two Ingredient Skinny Banana Peanut Butter Ice Cream. Dairy Free, Sugar Free, Soy Free, Egg Free, Gluten Free. Tips From a Typical Mom

Two Ingredient Skinny Banana Peanut Butter Ice Cream. Dairy Free, Sugar Free, Soy Free, Egg Free, Gluten Free. Tips From a Typical Mom

Diet for gallbladder problems

Diet for Gallbladder Problems

Dietary habits influence the functioning of gallbladder, an organ involved in the storage and release of bile. The current article gives a brief overview of the dietary recommendations and tips for people suffering from gallbladder diseases.

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