There’s more to see...
Come take a look at what else is here!

Health and fitness....


Health and fitness....

  • 40 Pins

Need to check this out...

Lazy Sunday Casserole sounds like a plan

Lazy Sunday Casserole

kayotic.nl

Instead of stopping at fast food restaurants on road trips, pack simple healthy snacks. We love this list of clever on-the-go bites

I can handle this...

I sure need inspiration...

I want to try this...

To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!

I need this to get fit..

How to Improve Sleep Naturally

Need to do this too...

ugh... I need to get in shape...Help

Sore or sorry? I choose sore. me too...ugh...

Cute idea

Kitchen Tip: How to Keep Strawberries Fresh…

Mexican Sweet Potato Skins- Healthy & Delicious!!!

Want to eat healthy... Cool.. will look these up..

I want to incorporate these into my lifestyle..

THE SLEEP DOCTOR'S SLEEP SLIM SMOOTHIE (From Dr. Oz) Helps you get to sleep AND keeps your metabolism running all night. Sounds good to me..

WOW! I am trying this solution! -How to take care of dry feet...

20 healthy smoothies; I can always use a smoothie recipe. YES>>>>>>>>>>>>>>>>

Small Changes in Your Diet Can Make a Big Difference

Check out these eight health benefits of apple cider vinegar and see if you should add it to your next order.

2 week plan

Fill a sink halfway with lukewarm water. Add 1 cup of vinegar. Mix. Add your fruit. Don't over fill your sink with fruit. Soak for about 10 minutes. Rinse well.

Thigh Blasters. Tone your thighs in one month.