Sums up my situation right now
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O N A D A I L Y. I NEED MY SPACE, ALONE TIME, A BREATHER! A BREAK FROM THIS INSANE WORLD WE LIVE IN ! -
Fun Psychology facts here!
sometimes we just have to stop worrying, wondering, and doubting. things will work out..somehow
Calming yourself down
Overthinking is the biggest cause of our unhappiness. Keep yourself occupied. Keep your mind off things that don't hep you. Think positively.
A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling & Personal Growth #mentalhealth #happiness
Are you an Overthinker? anxiety & overthinking I'm an overthinker