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Tonia Gladen
Tonia Gladen
Tonia Gladen

Tonia Gladen

Salsa Chicken Casserole 1 cup uncooked rice (use brown rice) 1 cup frozen corn kernels (thawed) 1 (15 oz.) can black beans 1 (16 oz.) jar salsa 1 cup chicken broth 1/2 Tbsp chili powder 1/2 tsp oregano 2 large (1.5 lbs.) chicken breasts 1 cup shredded cheddar cheese 2 whole green onions, sliced

DIY Green Smoothie System (Make a Month of Meals in an Hour) | Henry Happened

Heavy.

King Ranch Chicken Noodle Casserole | Taking On Magazines | www.takingonmagaz... | With peppers, chicken. tomatoes and Mexican seasonings, this casserole will remind your family of yummy fajitas.

Fit From Scratch: Living Room Boot camp Workout - completed advanced level 3/1/13 with 40s work/10s rest, 1min rest between circuits. Pretty sweaty! Replaced one C2 with an arms workout.

Oven roasted cauliflower with garlic and parmesan cheese