Pin it! 8 Yoga poses for neck and shoulders. Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks.

8 Yoga Poses for Neck and Shoulders

Pin it! 8 Yoga poses for neck and shoulders. Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks.

3 Must-Do Yoga Poses For Tight Hips

3 Must-Do Yoga Poses For Tight Hips

Yoga Poses For Hip Flexibility - stretches after a run, Lizard will target your hips and hip flexors!

5 yoga moves to relieve back and neck pain.

5 Yoga Poses to Relieve Back Pain

yoga poses to do after sitting at a desk all day...

After a Day of Sitting, Do This Yoga Sequence to Ease Tight Muscles

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