Season 1 Melissa Ramos (Toronto), Sexy Food Therapy

As a #Nutritionist, #Acupuncturist and owner of Sexy Food Therapy, Ramos’ high-heeled approach to #health helps people feel #sexy from the inside out. She is a regular expert on #CTV's The Social where she continues to motivate and empower people in her unconventional but engaging way.
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#TkLucky7 Winner, Melissa Ramos from Toronto

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Thai Kitchen Canada

My dream trip would be to Machu Picchu where I'd take in the breath-taking beauty, hike and get married in October 2015!

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My favourite way to eat chicken is to roast the whole bird and forget the waste! My lemon herbed chicken is to die for and one that I've adapted from my mother's recipe.

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My favourite place travelled would have to be Italy and I LOVED Roma. It was the city that stole my heart back in 2009 where I fell in love with the food, wine and passion that the people exude!

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Melissa Ramos

My favourite exercise in the spring/summer time is these stairs of death. They kill me but I love beating my score and getting in shape!

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Melissa Ramos

My favourite way to brighten someone's day or my own is through laughter and inventing alter egos. It's important and good for your health not to always take yourself so seriously, but rather to have a good laugh.

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Melissa Ramos

My favourite place to shop is at the farmer's market, specifically Evergreen Brickworks here in Toronto where produce is fresh and local. Market shopping for me really is like the next shoe shopping...it can't be beat.

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Melissa Ramos

My favourite female star right now is Tina Fey who oozes personality and wisdom in an unconventional but engaging way. Brains & wit? Seriously, who can beat that?

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My favourite exercise to mix into my circuit training is yoga. It's probably one of the best exercises for the Type-A in me!

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Melissa Ramos

One of my favourite pastimes is cooking & emotionally eating the RIGHT way. Here's just an example of how I do that with my cashew lemon coconut cheesecake squares with chocolate sauce.

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Melissa Ramos

My favourite companion (outside my husband-to-be) is my cockapoo, Bodhi. He's the #1 little monster in my life who loves long walks, shoes, duck and rabbit...seriously, he has expensive taste!

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Melissa Ramos

As a #Nutritionist, #Acupuncturist and owner of Sexy Food Therapy, Ramos’ high-heeled approach to #health helps people feel #sexy from the inside out. She is a regular expert on #CTV's The Social where she continues to motivate and empower people in her unconventional but engaging way.

Saved by
Thai Kitchen Canada

Red Curry Fish Cakes...paleo style baby.

Red Curry Fish Cakes…paleo style baby.

sexyfoodtherapy.com

#TKLucky7 #Recipe Challenge #Recipe6 #Paleo Collard Green Yellow Curry Chicken Wraps #ThaiKitchen Products Used:Yellow Curry Paste, Thin Rice Noodles and Mango Sauce #AsianFusion #SimplyAsian #Toronto @Melissa Ramos

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#TKLucky7 #Recipe Challenge #Recipe3 The Best Curry Coconut Ribs You'll Ever Have - Guaranteed #ThaiKitchen Products Used: Organic Coconut Milk and Red Curry paste #SimplyAsian #AsianFusion #Toronto @Melissa Squires Ramos

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#TKLucky7 #Recipe Challenge #Recipe2 Grain-Free Pasta...c'est what?? #ThaiKitchen Products Used: Coconut Milk and Green Curry Paste #SimplyAsian #AsianFusion #Toronto @Melissa Ramos

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#TKLucky7 #Recipe Challenge #Recipe1 #Thai Pork #Sliders with Red #Curry Aioli #ThaiKitchen Products Used: Spicy Thai Chili Sauce, Fish Sauce, Red Curry Paste @Jo-Anna @APrettyLife #Calgary #SimplyAsian

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#TKLucy7 #Recipe Challenge #Recipe5 Comfort Soup for the Soul - Edamame Soup #ThaiKitchen Products Used: Coconut Milk Full Fat and Green Curry Paste. s #AsianFusion #SimplyAsian #Toronto @Melissa Ramos

Comfort Soup for the Soul

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#TKLucky7 #Recipe Challenge #Recipe4 #Paleo Upside Down Pineapple Cake #ThaiKitchen Products Used: Coconut Milk and Pineapple & Chili Sauce #AsianFusion #SimplyAsian #Toronto @Melissa Ramos

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#TKLucky7 #Recipe Challenge #Recipe7 Miso Thai Chili Kebabs #ThaiKitchen Products Used: Thai Chili & Ginger Sauce and Fish Sauce #AsianFusion #SimplyAsian #Toronto @Melissa Ramos

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Paleo Coconut Tuna Fish Cakes

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Paleo Fish Stick Recipe - Paleo Cupboard

Paleo Fish Stick Recipe

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Paleo Empanadas - Predominantly Paleo

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#TKLucky7 #Recipe Challenge #Recipe3 Baked Apples stuffed with Spicy Thai Mango Chicken Salad #ThaiKitchen Products Used: Spicy Thai Mango Dipping Sauce and Roasted Red Chili Paste #AsianFusion #SimplyAsian #Halifax @Kelly Teske Goldsworthy Neil

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This Paleo Bangalore Chicken Curry is on the table in less than 30 minutes thanks to the help of a rotisserie chicken! Todays guest post comes from Kim who’s blog is called Low Carb Maven. I’m seriously so in love with her recipes and gorgeous photography. One of my favorite recipes of hers is her Chicken …

Paleo Bangalore Chicken Curry - Wicked Spatula

wickedspatula.com