Théa Lhermusier

Théa Lhermusier

Théa Lhermusier
More ideas from Théa
Try these 7 chest exercises for women to give your bust line a lift and make your breasts appear bigger and perkier, the natural way!

Try these 7 chest exercises for women to give your bust line a lift and make your breasts appear bigger and perkier, the natural way! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Fitness Motivation : Description - #Motivation https://madame.tn/fitness-nutrition/motivation/fitness-motivation-2/

Fitness Motivation : Description - #Motivation https://madame.tn/fitness-nutrition/motivation/fitness-motivation-2/

To maintain your body is the most difficult job. It takes an effort to reduce your weight, waist and hips but the toughest challenge is to maintain it. There are some exercises by which you can make this all possible but in order to start this and reduce

Side To Side Bending: How to Do: Stand in an erect position with your feet together. Lift both your hands and stretch it above your head and make sure that they are clasped together. Now bend your body to your left side as much as possible until you fe