Inspiring


Inspiring

  • 13 Pins

Her top 10 work out songs

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25 of the BEST You Tube Video Workouts- full length workouts you can do in the comfort of your home! SixSistersStuff.com #8weekchallenge #exercise

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Kalyn's Kitchen: Getting Started on the South Beach Diet

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Chemical structure for Seratonin, which is a naturally occurring chemical in the brain that makes us feel happy and rewarded. So the tattoo is a daily reminder that I can be happy without drugs or money or a happy family— or any external factors. I just have to want it and I just have to work at it. This tattoo was done by Jules at Freaky’s in Boulder, CO.

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makes me think i should get going

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Challenge

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Running for beginners-especially when not in shape....I need this

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Morning Routine DO IT!

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Exercise For An Entire You

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wonder woman workout via fit in heels

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So true! Respect your body now, it's the only one you get!

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Motivating me

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