TheJuiceDaily site

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So long 80s aerobic classes, fitness 2.0 is here. And that ‘I can’t afford a gym’ or ‘I have no time’ spiel is no longer going to cut it. This 2016, workouts are at our fingertips, literally – with smartphone workouts, online classes, on-the-go hotel workouts and wearables all fighting for a piece of our

So long 80s aerobic classes, fitness 2.0 is here. And that ‘I can’t afford a gym’ or ‘I have no time’ spiel is no longer going to cut it. This 2016, workouts are at our fingertips, literally – with smartphone workouts, online classes, on-the-go hotel workouts and wearables all fighting for a piece of our

Deny-abetes. Do you have it too? - Juice Daily

Deny-abetes. Do you have it too? - Juice Daily

If weight loss or clean eating is top of your list, the best way to make it happen is by doing a life detox – we’re talking total mind, body and soul overhaul. Read on for expert advice on a brand new year. The food detox 1. Clean up your diet “Begin by clearing out

If weight loss or clean eating is top of your list, the best way to make it happen is by doing a life detox – we’re talking total mind, body and soul overhaul. Read on for expert advice on a brand new year. The food detox 1. Clean up your diet “Begin by clearing out

Haven’t quite recovered from the holiday blowout? While the new year might be a chance to take up healthier habits – with the sun setting later, social season still in full-swing and the obligatory 3pm pick-me-up for the back to work slump, quitting junk food in Feb just looks so much more appealing (and achievable), right?

JUNK FOOD BLOWOUTS,holiday blowouts cheat bite turns into a cheat day which turns into a cheat month,which means you were no better off then you were before.

Make these on the weekend for your loved ones and get into their good books! This delicious recipe comes to us from the ridiculously healthy, glowing and gorgeous Carla McMillan, co-founder of Bodypass and excellent healthy cook. It’s so easy you can watch it, or read on for the recipe.   Ingredients: 2 ripe bananas

Make these on the weekend for your loved ones and get into their good books! This delicious recipe comes to us from the ridiculously healthy, glowing and gorgeous Carla McMillan, co-founder of Bodypass and excellent healthy cook. It’s so easy you can watch it, or read on for the recipe. Ingredients: 2 ripe bananas

The summer flavours of Mexico hit the perfect notes in this delicious burrito bowl. It’s an incredibly healthy, nutritious and wholesome alternative to the standard greasy and calorie packed burrito. You can enjoy a hearty meal without the guilt! ¡Que bueno! Serves 2. Ingredients 2 x 180g free range chicken breast 1 tomato 1 brown onion 20g jalapeño

The summer flavours of Mexico hit the perfect notes in this delicious burrito bowl.

Want a quick boxing workout that will tighten and tone your bottom half too? Watch this. Boxing improves cardio fitness, strength, and works the core, arms, back and is a great all over workout. Also, it makes you feel like a total bad-ass. Bonus. Workout with Paper Tiger Wellness for free on Bodypass About the

Want a quick boxing workout that will tighten and tone your bottom half too? Watch this. Boxing improves cardio fitness, strength, and works the core, arms, back and is a great all over workout. Also, it makes you feel like a total bad-ass. Bonus. Workout with Paper Tiger Wellness for free on Bodypass About the

What does a vegetarian nutritionist eat? - Juice Daily

What does a vegetarian nutritionist eat?

She looks just as good now, if not, somehow even better, than she did when she first earned her J-Lo nickname and dated P-Diddy (you forgot about that, didn’t you!) and we often wonder, how, at 46, this is possible. One word: discipline. Lopez is seriously disciplined. Her trainer, Tracy Anderson, who is also responsible for

She looks just as good now, if not, somehow even better, than she did when she first earned her J-Lo nickname and dated P-Diddy (you forgot about that, didn’t you!) and we often wonder, how, at 46, this is possible. One word: discipline. Lopez is seriously disciplined. Her trainer, Tracy Anderson, who is also responsible for

So long 80s aerobic classes, fitness 2.0 is here. And that ‘I can’t afford a gym’ or ‘I have no time’ spiel is no longer going to cut it. This 2016, workouts are at our fingertips, literally – with smartphone workouts, online classes, on-the-go hotel workouts and wearables all fighting for a piece of our

So long 80s aerobic classes, fitness 2.0 is here. And that ‘I can’t afford a gym’ or ‘I have no time’ spiel is no longer going to cut it. This 2016, workouts are at our fingertips, literally – with smartphone workouts, online classes, on-the-go hotel workouts and wearables all fighting for a piece of our