Blend a banana, peanut butter, and milk for a healthy breakfast (8 smoothie recipie's)

Smoothie Recipes That Are Healthy and Refreshing

Another pinner said: This turned out to be a better and harder workout for me than Jilian Michaels' 30-Day Shred DVD! Doing this once a day from now on

Another pinner said: This turned out to be a better and harder workout for me than Jilian Michaels' 30-Day Shred DVD! Doing this once a day from now on

Do every morning before you leave the house. It will start you off with more energy & you'll lose weight! Double score!!

Do every morning before you leave the house. It will start you off with more energy & you'll lose weight! Double score!!

Awesome site. She really breaks down the whole clean eating thing for u. Clean Eating Grocery List, recipes, and encouragement!! Great site!

Awesome site. She really breaks down the whole clean eating thing for u. Clean Eating Grocery List, recipes, and encouragement!! Great site!

This is a really tasty and refreshing drink, which not only hydrates you but also offers many wonderful detoxing benefits.

Lemon, Mint & Cucumber Detox Water

This is a really tasty and refreshing drink, which not only hydrates you but also offers many wonderful detoxing benefits.

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