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Treat your body right

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Oprema za Kuću

redlightfitness.tumblr.com

Garnish & Gather coming to Atlanta!

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Paleo Grocery List

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cupcakestocrossfit.com

from One Good Thing by Jillee

The Ultimate Detox Bath

The Ultimate Detox Bath--epsom or sea salt, apple cider vinegar, essential oil (lavender, sandalwood, or geranium), and Bentonite Clay

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healthy picks

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Infographic: Benefits of Kale

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Lilia's Healthbook: Infographic: Benefits of Kale

liliashealthbook.blogspot.com

bikram yoga poses

bikram yoga poses

bikram yoga poses

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morning workout

morning workout
from The Berry

Daily motivation (25 photos)

morning workout

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from POPSUGAR Fitness

An Easy Way to Ease Tight Hips

Looks goofy but it works. How to Stretch Your Lower Back and Hips. Best for people with crazy sciatic nerve pain.

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The Hip Stretch Missing From Your Life

fitsugar.com

from POPSUGAR Fitness

Relieve Sore Neck Pain

great stretches to relieve neck, back, shoulder pain

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When buying fruit and veggies, always soak them in a 1:4 ratio of vinegar and water to help remove toxins and pesticides. Leave them soaking for up to an hour, longer with nonorganic apples. At the end of the bath, sometimes you can even see cloudy like stuff in the water from the skins and waxes, and dirt on the bottom. Works awesome! Once I did this to blackberries and they were good for 3 WEEKS! That's unheard of with berries & water. The vinegar is KEY :)

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Smoothie Recipes

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Eat seasonably

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stylemegreen.blogspot.com

from And Then We Saved

56 Things To Do Instead of Spending Money

56 cosas que hacer... en lugar de gastar

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andthenwesaved.com

skin care regimen

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doorsixteen.com

from oprah.com

Dr. Oz's 7-Minute Morning Workout

dr. oz's 7-minute morning routine

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oprah.com

sun salutation

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from POPSUGAR Fitness

After a Day of Sitting, Do This Yoga Sequence to Ease Tight Muscles

Post-Work Yoga Sequence For Desk Dwellers

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fitsugar.com

from POPSUGAR Fitness

Cure Headaches With These Yoga Poses

Yoga poses for headaches...

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fitsugar.com