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Add more steps to your day with our 30-Day Walking Challenge! It's great for beginners and non-beginners alike! Get motivated & get moving! #Walking #Plan #Healthy #Diet #TheDoctors #Exercise #Challenge #30Day

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How to tell the difference between a muscle pain and a far more serious heart pain.

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Muscle Pain or Heart Pain?

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Learn if bulking up by drinking a gallon of milk a day is a good idea.

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Bulking Up with Milk?

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With a million and a half followers on Instagram, Jen is known for having “The Best Butt on Instagram!” She shares her secrets for sculpting a shapely booty.

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World’s Best Butt?

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Is your “downward dog” looking to get down and dirty? The Doctors get frank about yoga in the buff!

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Naked Co-Ed Yoga?!

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The average American gains three to five pounds over the holidays! Military specialist Kevin and wife Kathryn, an executive producer's assistant with The Doctors, enjoy working out together and cooking fresh foods. They turn to The Doctors to help them make sure that holiday stress won't derail their healthy lifestyles.

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Chris, a police officer, fell while running full speed after a suspect. Since the accident, Chris has gained 30 pounds and the weight gain is hampering his recovery. Physical medicine and rehabilitation specialist Dr. Ian Smith helps get Chris back in shape. And, what surprises does Dr. Ian have in store that could change this police officer's life forever?

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The Facts of Life’s Lisa Whelchel shares tips from Lisa Whelchel's Everyday Workout for the Everyday Woman, a DVD geared toward making exercise enjoyable for the working mom.

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Lisa Whelchel’s Fitness Tips

thedoctorstv.com

Will has tried everything to turn his four-pack into a six-pack! He asks Dr. Travis Stork for tips on how to get his abdomen in even better shape. But will he be surprised by Dr. Travis' answer?

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Secrets to Six-Pack Abs!

thedoctorstv.com

E.R. physician Dr. Travis Stork shows one woman how roller therapy can help with her leg pain.

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Treating IT Band Pain

thedoctorstv.com