Fruit Nation

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3 following
Sacramento, CA  ·  We intend to promote a lifestyle that includes eating raw, primarily fruit. A lifestyle that is minimal and easily sustained.
Fruit Nation
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50 grams of protein from all fruit ?? 2 gallons of water without drinking all day ?? Meeting and far exceeding nearly all recommended daily values for vitamins and minerals ?? Over 100 grams of fiber in a day ??? Eating 600 grams of sugar in a day ?!? Yep - welcome to how fruitarians thrive.  This is one of hundreds of example days of a fruitarian eating their species specific diet that was passed down to them from hundreds of thousands of generations before them.

50 grams of protein from all fruit ?? 2 gallons of water without drinking all day ?? Meeting and far exceeding nearly all recommended daily values for vitamins and minerals ?? Over 100 grams of fiber in a day ??? Eating 600 grams of sugar in a day ?!? Yep - welcome to how fruitarians thrive. This is one of hundreds of example days of a fruitarian eating their species specific diet that was passed down to them from hundreds of thousands of generations before them.

Kumquat Chipotle dressing over pepper cucumber 'slaw'  Salad: Cucumber (spiralized or julienne) Red Bell Pepper (spiralized or julienne)  Dressing: 5 Kumquats (whole, use the skin!) 1/2 bell pepper 1/2 tsp chipotle powder Dates, figs, sweet tamarind or sugar to sweeten to your liking 1/2 coconut pulp  Blend dressing and pour over salad!

Kumquat Chipotle dressing over pepper cucumber 'slaw' Salad: Cucumber (spiralized or julienne) Red Bell Pepper (spiralized or julienne) Dressing: 5 Kumquats (whole, use the skin!) 1/2 bell pepper 1/2 tsp chipotle powder Dates, figs, sweet tamarind or sugar to sweeten to your liking 1/2 coconut pulp Blend dressing and pour over salad!

What is Fruitarianism? | The Fruitarian

Sharis Berries 3 Months of Harvest Deluxe Fruit Club with Free Weekday Delivery 1 Count Gourmet Baked Good Gifts * Click the VISIT button for detailed description

Yummy good raw pasta! #fruitarian #rawvegan

Yummy good raw pasta! #fruitarian #rawvegan

Freely's fruitarian pyramid

I was looking through my old files and found this little raw food pyramid I made a few years ago, I've eased up on the 'never eat' category but it's still best to keep those foods to a minimum. The info is still relevant and always will be.

Pudding from heaven, made with banana dates and apple only! High calorie meal is what you are aiming for on the high vibe thriving mode fruitarian lifestyle. Get your kitchen in thriving gears///

Pudding from heaven, made with banana dates and apple only! High calorie meal is what you are aiming for on the high vibe thriving mode fruitarian lifestyle.