Spinach Burger Patties Ingredients 1 bag of thawed and well drained chopped spinach 2 egg whites 1 whole egg ¼ c diced onion ½ c shredded cheese ½ c bread crumbs 1 tsp red pepper flakes 1 tsp salt ½ tsp garlic powder
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spinach burgers - high in protein, low in carbs - 1 bag of thawed and well drained chopped spinach 2 egg whites 1 whole egg c diced onion c shredded cheese c bread crumbs 1 tsp red pepper flakes 1 tsp salt tsp garlic powder Mix well in a bowl like this:
Spinach and Sun Dried Tomatoes Omelet Sandwich from The Healthy Foodie. Healthy, filling, and delicious breakfast that you can take on the go! Make a few and freeze 'em ahead of time, then just pop in the oven or microwave the morning of.
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Mexican Rice 1 cup uncooked long-grain rice 2 cups chicken broth 1 Tablespoon butter cup salsa 1 teaspoon garlic salt teaspoon ground cumin Directions: Combine all ingredients into a medium, non-stick skillet. Bring to a boil, then cover and
Low Carb Staples: Stocking Your Kitchen for Success - If you're on a low carb diet, this is a must-pin post!
31 Meatless Meals on twopeasandtheirpod com Our favorite meatless recipes for dinner meatless vegetarian