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Healthy Alternatives

Things to help me be more healthy either by using or avoiding.

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Healthy Alternatives

Healthy Alternatives

  • 55 Pins

30 Unhealthy Foods You Mistake As Healthy and Their Surprising Swaps

30 Unhealthy Foods You Mistake As Healthy and Their Surprising Swaps - Healthy Holistic Living

55 Things the Scale Won't Tell You. OMG this made me cry--really needed that message this week! Keep on keepin' on, everyone--weight loss is tough! | via @SparkPeople #diet #weightloss #selfesteem #health #wellness

55 Things the Scale Won't Tell You

This pin is absolutely amazing. Its a healthy grocery list on a cheap budget. A Full Clean Eating Grocery List to Print out and Use ! Pin Now , use Later ! #cleaneating #grocerylist #healthyrecipes

Angie Bellemare Fitness: ♡ Clean Eating Grocery List

Make your own butter! One ingredient in a jar with step by step instructions from #diy #homemade

Cut Your Sugar Intake

8 Simple Ways to Detox Your Body

Homemade Cough Drops - Feeling sick? These natural homemade cough drops are made with raw honey and immune boosting coconut oil!

Homemade Cough Drops - The Coconut Mama

Detox Diets: Helpful or Full of Hype? via @SparkPeople

Detox Diets: Helpful or Full of Hype?

Juice cleanses are intense and scary, but this one looks doable.

eat. live. splurge.: Juice Cleanse

Easy Taco Pie Paleo Recipe from Paleo Newbie | From Excited to try this one -- but would prefer to use ancient "nixtamalized" corn as a base and certified gluten-free spices.

Easy Taco Pie Paleo Recipe | Paleo Newbie

Apple Pumpkin Muffins

13 Carb-Controlled Snacks. Great ideas here! | via @SparkPeople #snacks #healthy #healthyliving #lowcarb #diabetes

13 Carb-Controlled Snacks

Getting Back on the Bandwagon?! Here are 13 Tips to Restart Your Workout Regimen!!! Share with your friends/family who are getting back on track - these are SUPER HELPFUL TIPS!

People who follow paleo are less likely to have bad microbes in their gut that are associated with several diseases including cancer and heart disease and more likely to have the good microbes that fight off the bad ones.

Avocado Chicken Salad - Mayo Free! - paleo

14 Powerful Natural Remedies For A Sinus Infection - www.hometipsworld...

14 Powerful Natural Remedies For A Sinus Infection

I'm going to have to try this! Just have to find a coconut oil that doesn't taste 'coconutty' (yes, they do exist!)

14 Healthy DIY Protein Bar Recipes: Homemade Protein Bars

Stop paying high prices for store-bought protein bars and try these amazing Homemade Protein Bars instead!

protein percentage chart - in veggies, fruits, grains, legumes

At-Home Flu Shots

Herbal Cough Syrup Recipe

How to Make Your Own Natural Vapor-Rub

The Scacchi House: Clean Eating Food Swaps Already do most of this... Good reference though.

Do-It-Yourself Protein Bars - 2 Cups Peanut Butter. 1 3/4 Cups honey. 2 1/4 Cups Protein Powder. 3 Cups dried oatmeal or granola. In a microwave safe bowl combine peanut butter and honey for 70 -90 seconds. Add protein powder and oatmeal. Mix all of this (it will be thick). Press it into 9X13 inch pan. Put it in the refrigerator to cool.

The Paleo Diet Budget Shopping Guide- PALEO FOR YOUR CROCKPOT!!!

Find out why the Mediterranean diet works, and what it's accomplished.