Did you know at least 1 in 8 mothers face depression and anxiety symptoms during pregnancy and up to two years after having a baby? You are not alone! This is a free group for moms or to-be moms who want want to connect with other women for support. The group will offer information, support and tools to help you feel like yourself again.
Kristin Hodson, was recently on KSL’s Studio 5 with Brooke Walker talking about intentionally disconnecting from media to connect with your spouse. She says, “people in the wide west were gun slingers and we are generation Y phone slingers ready with phone in hand to answer any beep, buzz or ring.”