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The Heart Truth

The Heart Truth

The Heart Truth

The Heart Truth

Washington, DC
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www.hearttruth.gov
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The Heart Truth, an NHLBI program, warns women about their #1 killer—heart disease—and helps women take action. Privacy Policy: http://owl.li/plgqI

Know Your Risk

The Heart Truth

Know Your Risk / Risk factors are conditions or habits that make a person more likely to develop a disease. An astonishing 80 percent of women ages 40 to 60 have one or more risk factor for heart disease. Whatever your age, you can take action to protect your heart health. Visit www.HeartTruth.gov to learn more. / by The Heart Truth

Heart Healthy Recipes <3

The Heart Truth

Heart Healthy Recipes <3 / Delicious heart healthy recipes are as good for your heart as they are for your taste buds! Staying healthy can be a challenge, but lifestyle changes like eating healthy and being physically active can help lower your risk for heart disease and other conditions. Visit www.HeartTruth.gov to learn more. / by The Heart Truth

Get Active

The Heart Truth

Get Active / Inactive people are nearly twice as likely to develop heart disease as those who are active. The good news is that physical activity can protect your heart, and you don't have to run a marathon to see benefits. Regular physical activity can also reduce your chances of developing high cholesterol and high blood pressure. Aim for at least 2 hours and 30 minutes of moderate-intensity aerobic activity each week. / by The Heart Truth

Celebrating Progress

The Heart Truth

Celebrating Progress / In 2002, the National Heart ,Lung, and Blood Institute launched The Heart Truth to address a misconception among Americans that heart disease only affects men. Since then, the campaign has raised awareness about women's risk of heart disease and has motivated women to make and sustain heart-healthy behavior changes. In 2012, we celebrated a decade of progress. Visit www.hearttruth.gov to learn more. / by The Heart Truth

Healthy Habits

The Heart Truth

Healthy Habits / by The Heart Truth

Beyond Your Heart

The Heart Truth

Beyond Your Heart / by The Heart Truth

Heart Healthy Inspiration

The Heart Truth

Heart Healthy Inspiration / Heart health is attainable, and The Heart Truth is here to provide you with support and inspiration to reach your goals. Visit www.HeartTruth.gov to learn more. / by The Heart Truth

Stories from the Heart

The Heart Truth

Stories from the Heart / Every woman has a story to tell in the fight against heart disease. Visit www.hearttruth.gov to learn more. / by The Heart Truth

Red Dress Collection

The Heart Truth

Red Dress Collection / The Red Dress reminds women to take action to protect their heart health. Each February, the Red Dress symbol has come to life on the runway with the support of the fashion industry and celebrity models at The Heart Truth's Red Dress Collection Fashion Show. Visit www.hearttruth.gov to learn more. / by The Heart Truth

We Heart Hearts

The Heart Truth

We Heart Hearts / Hearts symbolize love, and we encourage you to LOVE YOUR HEART! Visit www.hearttruth.gov to learn about the importance of heart health. / by The Heart Truth

Cuide Su Corazón

The Heart Truth

Cuide Su Corazón / The Heart Truth (La verdad acerca del corazón) es una campaña nacional del Instituto Nacional del Corazón, Pulmón y Sangre que busca educar a las mujeres Latinas sobre su riesgo de tener la enfermedad del corazón y motivarlas a tomar los pasos para prevenirla. / by The Heart Truth

#4MyHeart Challenge

The Heart Truth

#4MyHeart Challenge / by The Heart Truth

#MyHeart28 Challenge

The Heart Truth

#MyHeart28 Challenge / This American Heart Month, we’re challenging you to #MyHeart28, a 28-day challenge to take action to prevent and reduce heart disease risk factors. Every day features a small action that, when added together, can make a big difference in your heart health.

Share your progress with The Heart Truth throughout the month! / by The Heart Truth

#MoveItMay Challenge

The Heart Truth

#MoveItMay Challenge / Follow our #MoveItMay challenge for tips on staying active and eating healthy. Small steps make a big difference toward heart health! Track your progress and share your success! / by The Heart Truth

One Week for Better Health

U.S. Food and Drug Administration

One Week for Better Health / Empowering women to take better care of their health during National Women’s Health Week (May 11-17). Follow this board, and use #1wk4health to participate. #NWHW / by U.S. Food and Drug Administration

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