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I wish

And yes... wish is a beer word... I just need to go out and get er done...


I wish

  • 40 Pins

I can relate to this

I can relate to this - Hp Lyrikz - Inspiring Quotes

hplyrikz.com

Who doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever! #abs #6pack #core

10 Best Exercises for Your Abs

skinnyms.com

Dumbbell Circuit Workout with 10 Minute Cardio HIIT | Healthy fitness and beauty

4 Minute Kettle Bell Fat Blaster - Burn Fat Up To 24 Hours! #4minuteworkout #kettlebell #fatblaster

4 Minute Kettle Bell Fat Blaster - Burn Fat Up To 24 Hours

skinnyms.com

The Only 12 Exercises You Need To Know To Get In Shape

buzzfeed.com

6 minute workout when your looking to squeeze in a workout on a busy day.

Printable Workout: Quick, Effective Cardio — No Running Required

fitsugar.com

We've compiled a list just for you of fabulous yoga poses that will leave you feeling great!

Here's How To Work Out Your Arms In Three Minutes Flat

buzzfeed.com

One of the most effective ways to challenge your obliques!* Windshield Wipers With Stability Ball. Challenge your obliques!

Windshield Wipers With Stability Ball | FitnessRX for Women

fitnessrxwomen.com

Backstage / Wedding Style Inspiration / LANE

thelane.com

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Happy Hips Yoga Sequence

fitsugar.com

12 Pandora Workout Stations

From dr oz

Motivation.

No squats workout: 4 or 5 times a week barefoot, 10 slow controlled reps of each move and add at least 30 minutes of cardio most days of the week.

Barre (or kitchen counter) Workouts - Pinner says "fastest, most amazing, noticeable changes to my body!!"

ABS

Tara Stiles - woah. She's amazing

Flat abs and destroying love handles? The core strengthening workout. Pin now, read later.

no-gym workout

Workout

Hold each pose for 30 seconds. You'll feel great when its all done! AND it should take about 14 minutes, and you can do it at home.

3 sets of wall holds for as long as you can this works out your lower abdominals