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Laura Freed - Skinny Chick Happiness: The Skinny On Happiness ( Or How Breitbart Slimmed Me Down and Shaped Me Up)
No funky diets - just small meals and walking! Laura Freed - Skinny Chick Happiness
I like the before pic better...
I agree with Rachel...the first one looks healthier and more realistic.
Exercise finder: click on the area you want to tone and it gives you a list of exercises. Interesting.
Chocolate Cake For Breakfast Diet study that shows eating cake for breakfast vs low carb - cake eaters lose more weight. REJOICE!
Hot Body! 51 year old Rita Rusic - shows you can get better with age!
strong is the new skinny
Good to keep in mind.
Foods that take more calories to eat/digest than are in them.
Metabolism boosting foods
motivation - love her body