Healthy Cookies 3 mashed bananas (ripe) cup apple sauce 2 cups oats cup almond milk cup raisins or nuts 1 cup good chocolate chunks 1 tsp vanilla 1 tsp cinnamon preheat oven to 350 degrees bake for minutes Cool and Enjoy!
Tuesday Ten: Foods That Beat the Blues. Even if it doesn't work.they are all healthy foods that I like eating anyway haha. I dunno how much stock I put into Lauren Conrad when it comes to health.what if I'm ALL of these at the same time?
Ingredients: 1 cup oats (dry) cup natural peanut butter 3 Tbsp honey 2 Tbsp dark chocolate chips Directions: Mix all ingredients Place bowl in refrigerator for 30 minutes to 1 hour Roll mixture into bites. Store in refrigerator until ready to eat.
Always looking for a low calorie and filling snack ideas.The Most Filling Snacks: These feature nutrient combinations that are research-proven to help people stay full longer even when eating fewer calories! Pin this for lasting weight loss!
Check out this website 3 day detox diet, might start here since Ive been having problems getting back on track. Since I havent been able to exercise due to my hamstring Ive felt sluggish because Ive maintained my junk food intake. maybe this will help?