Deanna Dorman - Fitness & Lifestyle Trainer at The Live Fit Girls - Workouts, Recipes, & Motivation
Lower Body Chair Workout -- No need for fancy equipment to build beautiful legs -- all you need is a chair for an amazing leg and booty workout!
Swimsuit Slimdown ~ A Total Body Workout to get you bikini ready this summer!
Foam Rolling Essentials
Tighten and tone your backside in just 10 minutes with this booty lifting workout!
This Lower Body Towel Workout will sculpt sexy legs and tone your tush!
Tone a beautiful beach bum this summer with this booty workout using resistance bands
Tone and tighten your entire core with this Kettlebell Ab Workout!
Healthy Homemade Graham Crackers! Naturally vegan, gluten-free, and refined-sugar free, made with @madhavasweet Organic Coconut Sugar #vegan #glutenfree
Have a Ball with this Total Body Stability Ball Workout!