WEIGHT LOSS:Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup. drinking this mixture regularly does not allow the fat to accumulate in the body.
Shed pounds in the pool without swimming laps (or sweating buckets). Self Magazine's cool workout is a hot-day hit that gets results fast. Workouts in the pool are proven to be more effective, plus I hate swimming laps.
Hot to get sexy abdominals Inspirational pic of the day 5 Hello fellow Ab-sters and Wanna Look Great-sters! I think you will enjoy this article! Strategies You MUST Know if You Ever Want to Stand a Chance of Getting a Flat Stomach with Abs
You click this picture and it takes you to a whole list of thigh workouts and i used to do one of the perrie edwards ones not to get a thigh gap (ew) but to get better looking thighs and it worked so you will love this link it rocks.