Foot Reflexology ~ massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body!

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

How I Cured My Stage 4 Cancer In Two Weeks For Less Than The Cost Of A Night At The Movies

How I Cured My Stage 4 Cancer In Two Weeks For Less Than The Cost Of A Night At The Movies

This is how I cured my Stage 4 cancer. More people have used it and experienced some great results as they cured their cancers as well.

How To Use Paraffin Wax For Your Hands and Feet

How to Use Paraffin Wax for Your Hands and Feet

The+Uses+And+Health+Benefits+Of+Baking+Soda+Or+Sodium+Bicarbonate

Amazing Health Benefits Of Baking Soda Or Sodium Bicarbonate And Its Many Uses In The Home

Baking soda prevents and even dissolves kidney stones! Adding baking soda to your diet makes your blood and urine more alkaline which also makes infection much less likely.

The Health Benefits Of Rose, Rose Water, Rose Oil, Rose Hip Seed Oil And Rose Tea

Rose has captivated lovers and poets alike. But did you know the rose provides a host of health benefits as well. Read about the health benefits of rose, rose water, rose oil, rose hip seed oil and rose tea.

Know How to Treat Sunburn Naturally at Home

Know How to Treat Sunburn Naturally at Home

Soya Milk And Its Health Benefits

Soya Milk And Its Health Benefits

Have you tried drinking soya milk? Do you know that it´s healthy for you? This article is about soya milk and its health benefits.

Health Benefits - Cucumbers

Health Benefits Of The Green Cooling Cucumber

Cucumber is not only a wonderful for cooling the body in summer but also is rich in nutrients that keep one healthy. Read on the to find out the health benefits of cucumbers .


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A simple manicured nails after having a paraffin wax treatment.

How to Use Paraffin Wax for Your Hands and Feet

Have you tried paraffin wax for your hands and feet? It is a soothing wax spa treatment you´ll love to experience.

Soya Milk And Its Health Benefits

Soya Milk And Its Health Benefits

Have you tried drinking soya milk? Do you know that it´s healthy for you? This article is about soya milk and its health benefits.

Tips  On  How  To  Stay  Healthy  At  50

Tips On How To Stay Healthy At 50

Have you been thinking about your age lately? Well,I do. This article is about how I keep myself healthy and I want to give these tips to everybody who thinks life is over now.

Kneipp Walking, A Water Cure Treatment

Kneipp Walking, A Water Cure Treatment

Kneipp Walking is a water cure treatment founded by a German priest Sebastian Kneipp. It is a kind of hydrotherapy treatment which can be done in the nature, at home or at the spas.

A Short Yoga Sequence to Soothe Sore Muscles

The Best Active Remedy For Sore Muscles

A Short Yoga Sequence to Soothe Sore Muscles: After a tough workout, sore muscles can leave you feeling tight, tense, and just plain uncomfortable.

Give your regular weights a day off. Medicine balls are a fun alternative and if you use one without handles, you have to work a little harder to grip it, which leads to even more toning, says Pete McCall, a personal trainer and exercise physiologist for the American Council on Exercise. Get started with a 4- to 6-pound ball and these simple moves three times a week.

Give your regular weights a day off. Medicine balls are a fun alternative and if you use one without handles, you have to work a little harder to grip it, which leads to even more toning, says Pete McCall, a personal trainer and exercise physiologist for the American Council on Exercise. Get started with a 4- to 6-pound ball and these simple moves three times a week.

It is very important that the hamstrings are trained in same manner that they function during real life activities. The hamstrings work in ...

It is very important that the hamstrings are trained in same manner that they function during real life activities. The hamstrings work in ...

Prenatal Yoga Sequence For Tight Hips and Hamstrings Photo 1

Hip Openers and Hamstring Stretches For Expectant Moms

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