Theodora Sweta

Theodora Sweta

Theodora Sweta
More ideas from Theodora
Focus on Your Lower Abs With This 5-Minute Workout: Try this quick and focused workout to tone the lower part of your abs and work off the pooch.

Focus on Your Lower Abs With This Workout: Try this quick and focused workout to tone the lower part of your abs and work off the pooch. Contact us for custom quotes prints on canvas or vinyl

Arm (+Core) Hand Weight Workout

I get tons of requests for arm workouts, and since this upper body workout using light hand weights was a big hit, I decided to do another. This time, I'm making all the arm exercises a little more.I get tons of request

kemeja batik

kemeja batik

batik sasri : pasar mayestik blok A  No 148 lt2

batik sasri : pasar mayestik blok A No 148