Self-esteem daily journal. I'm starting this tomorrow! It'll help me focus on the positives in my life while I start my recovery, or at least help me think about the positives more than the negatives :-)
Freebie! This free download provides instructions for how to use Candy Land in therapy sessions for children. It can be used for individual or group counseling. It is a great way to incorporate play in therapy sessions. It is great for children ages 3-12. **Please note: This is intended to be used by a master's level clinician who holds the proper qualifications and licenses to provide services in your state.
Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s here in this Infographic or somewhere in the future, we hope the
Exploring Emotions with LEGO faces - free LEGO printables