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    Autoimmune Protocol Recipes

    These recipes are Paleo Autoimmune Protocol (AIP) or include substitutions to make them so. They're gluten-free, grain-free, dairy-free, legume-free, soy-free, nut-free, seed-free, nightshade-free, egg-free, and alcohol-free!


    Autoimmune Protocol Recipes

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    Fermented cranberries with fermented squash kraut

    Fermentista's Blog

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    Fermented squash

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    Paleo Peach Ginger Ice Cream from Phoenix Helix

    Paleo Peach Ginger Ice Cream | Phoenix Helix

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    15 minute lamb chops Recipe | Paleo inspired, real food

    15 minute lamb chops Recipe | Paleo inspired, real food

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    Avocado Watermelon Bites from http://meatified.com #paleo #autoimmuneprotocol #autoimmunepaleo #glutenfree

    Avocado Watermelon Bites - meatified

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    Rabbit stew with fresh and dried mushrooms, parsnips, garlic, shallots, and sherry. Not sure where I can get a rabbit so will try with chicken

    Rabbit Stew with Mushrooms

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    Autoimmune Protocol-Friendly Paleo Spaghetti and Meatballs | The Paleo Mom

    AIP-Friendly "Spaghetti" and Meatballs - The Paleo Mom

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    Use two of the freshest, coolest foods known to man, to put together these mini appetizers that are both adorable and easy.

    Cucumber-Watermelon Sammies Recipe | Paleo inspired, real food

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    Homemade Healthy Kombucha Fruit Snacks

    Homemade Healthy Kombucha Fruit Snacks

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    Cinnamon-Ginger Baked Pears-a fantastic recipe from The Autoimmune Paleo Cookbook by Mickey Trescott

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    mango lime pops / loveandlemons.com

    mango lime pops

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    Swiss Chard with Olives--omit pepper

    Swiss Chard with Olives

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    Tuna and avocado tartare--omits pepper

    Tuna Avocado Tartare | Serious Eats : Recipes

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    Watermelon Jello, so easy to make on your own!

    Watermelon Jello Recipe | Paleo inspired, real food

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    myhealthyweighs: Lemonade Cucumber Spa Pops INGREDIENTS(makes 3 cups of popsicle mix) 1 cup julienned seedless Cucumber1 fresh squeezed Lemon, remove any seeds2 cups cold WaterNatural Sweetener added to taste: use your favorite…Stevia. Maple Syrup, Honey, Xylitol, etc.METHODSlice lemon in half and squeeze it over a strainer into 2 cups of cold water. Sweeten lemon water to taste with your favorite sweetener. Fill popsicle molds 2/3 with lemonade. Freeze uncovered for about 1 hour. Take pops out of freezer. Scrape and stir any ice crystals that have formed. Add a spoonful of the julienned cucumber to the pop molds. Be sure to leave a tiny bit of room at the top of your popsicle mold so they don’t overflow when you add the stick. With a popsicle stick or a butter knife, press the cucumber into the mixture so it is evenly distributed. Add your popsicle sticks, freeze pops for another 3-4 hours until solid.

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    Probiotic Gummy Candy Recipe | Small Footprint Family

    Healthy Probiotic Gummy Candy Recipe | Small Footprint Family

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    4 Ingredient Raw Lemon Pudding (1)

    4 Ingredient Raw Lemon Pudding | Healthful Pursuit

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    Coconut-crusted cod with mango salsa

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    IMG_1036

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    Nordic cured salmon

    Home-made Gravlax

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    ED springthymechicken plate Spring thyme chicken -- omit pepper

    Spring-thyme chicken - Eclectic-Domestic

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    Orange Peel and Citrus Shrimp with Tarragon--Use lard or coconut oil in place of ghee and omit sesame seeds

    Orange Peel and Citrus Shrimp with Tarragon - Paleo Fondue

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    Sage-Braised Chicken Legs and Thighs--one of the delicious recipes in The Autoimmune Paleo Cookbook by Mickey Trescott

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    AIP-friendly Chicken Caesar Salad--one of the amazing recipes in The Autoimmune Paleo Cookbook by Mickey Trescott

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    Rustic Homemade Honey Sweetened Marshmallows (corn/egg/dairy/gluten free)

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