The Real Life RD

The Real Life RD

thereallife-rd.com
New York, NY / anti-diet dietitian & nurse practitioner helping women heal from disordered eating, amenorrhea and hormone issues and rediscover the joy of food and movement
The Real Life RD
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Your mindset around food plays a huge role in your digestion. What if it wasn't the food that was the culprit but rather your mindset? Maybe it's not an elimination diet that you need?

Your mindset and psychological state can directly affect your digestive health due to the gut brain connection. So it might not be the food itself causing your discomfort.

Koger said they did the shoot in part as a reaction to Sports Illustrated's unrealistic body ideals.

ModCloth Employees Modeled It's Swimwear Collection To Promote Body Diversity - Koger said they did the shoot in part as a reaction to Sports Illustrated's unrealistic body ideals.

https://sylvanavanderpluijm.files.wordpress.com/2012/06/erwin-olaf-10150104439343728.jpg

"Erwin Olaf - Mature (how often do we see beautiful photography of older adults, emphasizing their bodies and not hiding them?she is a beautiful older woman. I heard Julia Roberts said, "How odd is it that we don't know what getting old real