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Weight Watchers Recipes

healthy Weight Watchers Diet Recipes

Shrimp and Rice Stir-Fry-This is an easy recipe for a meal that your guests and family will not believe you made. They will think you hired a chef. It's delicious and so easy to put together; also a WeightWatchers (7) Points+ recipe. Made with shrimp, bok choy, tomatoes, sugar snap peas and brown rice. Makes 4 generous 1-2/3 cup servings.

Italian Chicken Skillet-This is a delicious and easy to prepare recipe with chicken, squash, onion, tomatoes and bell peppers. All done on the stovetop. It is also a healthy WeightWatchers (4) PointsPlus+ recipe. Makes (6) servings.

Easy-Cheesy Baked Fish-This is an easy and quick 35 minute recipe for an Italian style meal. Fish filets topped with Mozzarella cheese and mushrooms. It is also a heart-healthy, diabetic friendly and a WeightWatchers (3) PointsPlus per serving recipe. Makes 4 servings.

Spicy Minestrone Soup-This is a spicy, hearty and healthy low fat, low calories, low cholesterol, low carbohydrates, WeightWatchers (5) PointsPlus per serving recipe. It is loaded with vegetables, ham and cheesy pasta. Makes 12 servings.

Spaghetti Squash Casserole-is a delicious recipe for a great cheesy Italian style side-dish or use as a meal. It is also a healthy WeightWatchers (4) PointsPlus, diabetic and vegetarian recipe. Makes 6 generous servings.

Lemon Mock Margarita Coolers-This is an easy and delicious recipe for a non-alcoholic beverage and a very healthy low calories, NO FAT, NO CHOLESTEROL, low sodium, low sugars low carbohydrates, Weight Watchers (0) PointsPlus, heart healthy and diabetic recipe. Makes 5 servings.

Zucchini Frittata-This is an easy, quick WeightWatchers (2) PointsPlus breakfast or brunch meal. Only 10 minutes to assemble and only 15 minutes cooking time. Makes 4 servings. Zucchini, tomatoes and cheese seasoned just right for a delicious and healthy start to your day.

Baked Crab Rangoon (2 Points+)

Italian Turkey-Squash Casserole-This is a quick to assemble recipe for a delicious and healthy meal. Made with Turkey sausage links and spaghetti squash. It is a low calories, low fat, low carbohydrates, WeightWatchers (5) PointsPlus+ recipe. Takes only (15) minutes to put together. Makes 4 servings.

Cheesy Chicken Pot Pie-This is an easy and delicious recipe for a hearty and filling fall and winter meal. A great way to use up any leftover chicken or turkey also. Only 10 minutes of prep time and 35 minutes cooking time. It's also a healthy, low calories, low fat, low carbohydrates, WeightWatchers (8) PointsPlus recipe. Makes (8) Servings.

Easy Mixed-Berry Dessert-This is a delicious and healthy, low calories, low fat (2g), low cholesterol, low sodium, low carbohydrates and WeightWatchers (3) PointsPlus+ per serving recipe. Requires no cooking. Makes 12 servings.

Tropical Fruit Smoothies-This is an easy, delicious and healthy, low calories, low fat, low sodium, low cholesterol, low carbohydrates, WeightWatchers (4) PointsPlus recipe. It contains No cholesterol and low in sodium for a heart-healthy recipe as well. Banana, coconut milk and pineapple make up this delicious smoothie for a quick and healthy breakfast or anytime treat. Makes 2 servings.

Raspberry Pavlova-This is a delicious creamy Italian dessert recipe. A layered dessert using a crisp meringue base with creamy pudding and topped with raspberries that also makes a beautiful presentation. It is also a healthy, low calories, low fat, No cholesterol, low sodium, low carbohydrates, WeightWatchers (3) PointsPlus and diabetic friendly recipe. Makes 12 servings.

Microwave Asian Chicken Soup-This is a delicious, easy and quick recipe for a hearty and healthy meal. It uses frozen stir-fry vegetables and instant brown rice cooked in the microwave to make a quick meal. It is also a healthy, low calories, low fat, low cholesterol, low carbohydrates, low sugars, diabetic and WeightWatchers (7) PointsPlus recipe. Makes (4) (1-3/4 cup) Servings.

Bacon And Cheddar Mashed Potatoes (6 Points+)

Cream of Chicken Soup-This is a delicious and hearty cream soup with chicken, mushrooms, spinach, carrots, onions and rice. It is also a healthy, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic, heart-healthy and WeightWatchers (7) PointsPlus+ recipe. Great for the cold winter months. Makes (6) generous (1-1/3 cup) servings.

Italian Chicken-Vegetable Saute-This is an easy and healthy recipe that is low in calories, low in fat, low in cholesterol and low in carbohydrates. It is also a WeightWatchers (4) PointsPlus recipe. Chicken tenders, yellow squash, bell peppers, onions, green beans and tomatoes all cooked in a skillet to make this an easy and delicious meal recipe. Makes (6) servings.

Chicken-Pumpkin Enchiladas-This is an easy, healthy and delicious low fat, low cholesterol, low sugars, low sodium, high protein recipe. It is both a diabetic and a WeightWatchers (7) PointsPlus recipe made with chicken, pumpkin and beans that takes only 25 minutes to bake, and (2) enchiladas per serving which pack 28 grams of protein and just 8 grams of fat. Perfect for a weekday meal or anytime. Makes 4 Servings.

Tex-Mex Cobb Salad-This is an easy and delicious full meal recipe that is also a low calories, low fat, low cholesterol, low sugars, low carbohydrates, diabetic and WeightWatchers (4) PointsPlus recipe and a (1-1/2 Cup) serving size. Makes 8 Servings.

Stir-Fried Beef-Broccoli-This is a delicious and spicy recipe you will add to your recipe file once you taste it. Beef with carrots and broccoli; stir-fried and seasoned with fresh ginger, red pepper and garlic to peak the taste buds and served over pasta. It is also a healthy, low calories, low fat, low cholesterol, low carbohydrates and WeightWatchers (5) PointsPlus recipe. Makes (4) Servings.

Crockpot Cajun Roast Beef-Veggies-This is an easy, delicious recipe with bell peppers and tomatoes. It is also a very healthy recipe being low in calories, low in fat, low in cholesterol, low in sodium and low in carbohydrates. It is a Weight Watchers (4) Points+ recipe as well. Makes (8) Servings. Any leftovers would be great tossed atop a crisp salad.

Crockpot Chicken-Wild Rice Soup-This is an easy, delicious and healthy, low calories, low fat, low carbohydrates, low sodium, WeightWatchers (5) PointsPlus recipe. Makes 6 (1-1/2 cup) servings.

Moroccan Beef Casserole-This is a hearty, healthy, delicious recipe flavored with exotic spices of the Mediterranean. It's a low calories, low carbohydrates, low sugars, low sodium, diabetic friendly and a WeightWatchers (8) PointsPlus+ recipe. Makes (8) Servings.

Spicy Tamale Pie-This is a spicy, delicious casserole recipe that creates a slow warming effect that builds to warm you as you eat. It is a healthy, low calories, low fat, low carbohydrates, low sugars, low sodium, diabetic and a WeightWatchers (6) PointsPlus recipe. Makes 6 servings.

Chicken Curry-To Go-This is a delicious, spicy and healthy, perfectly balanced casserole recipe for a lunch to go. Perfect for work or school. It is made a day ahead. It's a low calorie, low fat, low sodium, WeightWatchers (7) PointsPlus+ recipe. Makes (2) servings with a (1-1/4 cup) serving size.