Theresa Franklin

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229 following
Hemphill, TX  ·  I am a published author. I love reading, cooking, crafting and writing. After teaching and raising my children, I retired and am enjoying my new career as aut
Theresa Franklin
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Check out this big list of ketogenic friendly foods. Perfect Keto diet food list for beginners or those already losing weight. #keto #ketodiet #dieting

Check out this big list of ketogenic friendly foods. Perfect Keto diet food list for beginners or those already losing weight. #keto #ketodiet #dieting

The Best Keto Bread on the internet.  This recipe has been tested and perfected.

Tested: Keto Bread Recipe - Excellent taste and texture. Very simple to make, and macros listed are correct! Sliced into 20 equal portions at and about 90 calories per slice.

Ever wonder how to make a lettuce wrap sandwich? These easy lettuce wraps are the perfect low carb, keto, and healthy sandwich without the bread! Everybody loves these lettuce sandwich wraps!

Ever wonder how to make a lettuce wrap sandwich? These easy lettuce wraps are the perfect low carb, keto, and healthy sandwich without the bread! Everybody loves these lettuce sandwich wraps!

Make This Wendy's Inspired Keto Chocolate Frosty - Hip2Keto

Make This Wendy's Inspired Keto Chocolate Frosty - Hip2Keto

Pineapple Coconut Hawaiian Sweet Rolls in 20 minutes! Yes, it is possible. Sweet Hawaiian rolls stuffed with pineapple and coconut then drizzled with a pineapple glaze. Top with macadamia nuts for the ultimate tropical inspired dessert recipe. #ad #HawaiianFoodsWeek

Pineapple Coconut Hawaiian Sweet Rolls in 20 minutes! Sweet Hawaiian rolls stuffed with pineapple and coconut then drizzled with a pineapple glaze. Top with macadamia nuts for the ultimate tropical inspired dessert recipe.