THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time. http://www.ehow.com/ehow-fitness/blog/12-months-to-a-better-you/?utm_source=pinterest.com&utm_medium=referral&utm_content=inline&utm_campaign=fanpage
Lemmon juice is great for detoxing body and ridding it of fat. I started doing this each morning and it's not new, but I lost 9 lbs in one week. Most of weight lost was water weight. Take 4 oz cranberry, no sugar added, juice. Mix in 2 tbsp of Apple Cider Vinegar, 1 oz B12 shot and 1/2 a lemon. Drink it every morning. The lemon thins the bile your liver produces, making it easier to burn fat. Of course the other ingredients assist in the process to.