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Homemade Almond Milk « It's really this easy and tastes better than store bought?!? I will be trying this.


How to Make Almond Milk « Detoxinista

Type 2 Diabetes Diet Food List. Let's talk about what is best to eat for your health :)


Type 2 Diabetes Diet Food List

from eHow

12 Months to a Better You

THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time.


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Lemmon juice is great for detoxing body and ridding it of fat. I started doing this each morning and it's not new, but I lost 9 lbs in one week. Most of weight lost was water weight. Take 4 oz cranberry, no sugar added, juice. Mix in 2 tbsp of Apple Cider Vinegar, 1 oz B12 shot and 1/2 a lemon. Drink it every morning. The lemon thins the bile your liver produces, making it easier to burn fat. Of course the other ingredients assist in the process to.


Little Glowing Lights

from Pastry Affair

Garlic Parmesan Pull-Apart Bread

Garlic Parmesan Pull-Apart Bread: I'd imagine this would be a quickly-devoured hit at ANY potluck or party...


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from Prevention

Healthy Bean Salad

Great exercise that will "Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat"!


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