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Homemade Almond Milk « It's really this easy and tastes better than store bought?!? I will be trying this.

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How to Make Almond Milk « Detoxinista

detoxinista.com

Type 2 Diabetes Diet Food List. Let's talk about what is best to eat for your health :)

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Type 2 Diabetes Diet Food List

goodfoodeating.com

from eHow

12 Months to a Better You

THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time. http://www.ehow.com/ehow-fitness/blog/12-months-to-a-better-you/?utm_source=pinterest.com&utm_medium=referral&utm_content=inline&utm_campaign=fanpage

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Lemmon juice is great for detoxing body and ridding it of fat. I started doing this each morning and it's not new, but I lost 9 lbs in one week. Most of weight lost was water weight. Take 4 oz cranberry, no sugar added, juice. Mix in 2 tbsp of Apple Cider Vinegar, 1 oz B12 shot and 1/2 a lemon. Drink it every morning. The lemon thins the bile your liver produces, making it easier to burn fat. Of course the other ingredients assist in the process to.

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Little Glowing Lights

littleglowinglights.blogspot.com

from Pastry Affair

Garlic Parmesan Pull-Apart Bread

Garlic Parmesan Pull-Apart Bread: I'd imagine this would be a quickly-devoured hit at ANY potluck or party...

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from Prevention

Healthy Bean Salad

Great exercise that will "Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat"!

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