Be better than you were yesterday | Mada Krav Maga in Shelby Township, MI teaches realistic hand to hand combat that uses the quickest methods to attack the weakest and most vital targets of both armed and unarmed assailants! Visit our website www.madakravmaga.com or call (586) 745-1171 for more details!
Sculpt your core with this Pilates workout routine. Build muscle and get toned with this amazing workout that you can do at home. This workout will tighten and tone your upper body to get you ready for bikini season!