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The Talking Plate

A Full Serving of Joy... Wise Bites you Can Sink your Teeth Into

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The Talking Plate

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Have some heart-healthy salmon this week. Healthy Salmon, Heart Healthy, Salmon Burgers, Avocado Toast, Yum, Plates, Canning, Breakfast, Ethnic Recipes

Have some heart-healthy salmon this week.

The Talking Plate

The Talking Plate

The Talking Plate

Food Safety Have you ever wondered when you should freeze, save, or toss food? After seeing this site, I know. Eatbydate is packed with information to help you make the right choice. I was sure I was super careful about food safety, but I was making some mistakes. I encourage you to check it out to keep you and your family safe. No one wants to waste food, but for sure no one wants to get food poisoning. Take some time to see for yourself. You'll be glad you did. https://www.eatbydate.com Food Poisoning, Make The Right Choice, Food Safety, Check It Out, Freeze, Mistakes, Glad, Waste

Make The Right Choice

Food Safety Have you ever wondered when you should freeze, save, or toss food? After seeing this site, I know. Eatbydate is packed with information to help you make the right choice. I was sure I was super careful about food safety, but I was making some mistakes. I encourage you to check it out to keep you and your family safe. No one wants to waste food, but for sure no one wants to get food poisoning. Take some time to see for yourself. You'll be glad you did. https://www.eatbydate.com

Toast, Oats and Berry Smoothie Combo for any time of day. Smoothie Combos, Berry Smoothie, Steel Cut Oats, Non Gmo, Oatmeal, Berries, Toast

Smoothie Combos

Toast, Oats and Berry Smoothie Combo for any time of day.

Curry up and get some delicious! Make a creamy chicken curry sauce and pour it over some noodles. Top with chopped mixed greens and fresh red bell peppers. Great hot or cold. Chicken Curry Sauce, Creamy Chicken Curry, Roast Chicken Leftovers, Red Bell Pepper, Roasted Chicken, Chopped, Noodles, Greens, Spaghetti

Chicken Curry Sauce

Creamy Chicken Curry

Roast Chicken Leftovers

Red Bell Pepper

Roasted Chicken

Curry up and get some delicious! Make a creamy chicken curry sauce and pour it over some noodles. Top with chopped mixed greens and fresh red bell peppers. Great hot or cold.

How do you say good morning? Morning, Best, Licence Plates, Morning Coffee, Dishes, Griddles

How do you say good morning?

The Talking Plate

The Talking Plate

The Talking Plate

Celery Purée on toast is delicious and nutritious. Top with whatever you like or just put it on a slice of your favorite veggie. Read all about it. Celery Smoothie, Growing Celery, Toast Toppings, Quickly, Puree, Baked Potato, Nutritious, Slice, Veggies

Celery Smoothie

Celery Purée on toast is delicious and nutritious. Top with whatever you like or just put it on a slice of your favorite veggie. Read all about it.

Celery Smoothies are a great nutritional treat. Read all about it. Smoothies, Nutrition, Delicious, Smoothie

Celery Smoothies are a great nutritional treat. Read all about it.

The Benefits of Bone Broth. Learning about healthy food alternatives. This week is about bone broth. a healing superfood. I also learned about eating for your blood type. Lots of information online. You may want to look into both. In the meantime, here is a delicious combination of chicken bone broth with tabbouleh, fresh garden herbs and a few noodles. All I can say is wow. The benefits of bone broth are tremendous, and the flavor was super fresh. Read all about it. Links included. Healthy Food Alternatives, Healthy Recipes, Chicken Bones, Tabbouleh, Bone Broth, Herb Garden, Superfood, Spinach

Healthy Food Alternatives

Healthy Recipes

The Benefits of Bone Broth. Learning about healthy food alternatives. This week is about bone broth. a healing superfood. I also learned about eating for your blood type. Lots of information online. You may want to look into both. In the meantime, here is a delicious combination of chicken bone broth with tabbouleh, fresh garden herbs and a few noodles. All I can say is wow. The benefits of bone broth are tremendous, and the flavor was super fresh. Read all about it. Links included.

Quick, crunchy salad under 100 calories. Fresh and delicious. Want to learn more about how wonderful celery is? Amazing info! http://www.care2.com/greenliving/11-super-health-benefits-in-just-1-celery-stalk.html Crunchy Salad, Under 100 Calories, Green Living, Celery, Health Benefits, Fresh, Info

Under 100 Calories

Health Benefits

Quick, crunchy salad under 100 calories. Fresh and delicious. Want to learn more about how wonderful celery is? Amazing info! http://www.care2.com/greenliving/11-super-health-benefits-in-just-1-celery-stalk.html

Turn your leftovers into soup. This was a Sliced Baked Potato, Spicy Chicken, Cheese and Veggie Casserole. I make soup out of all kinds of leftover meal ingredients. Just adding water works in most cases. Or, add in the extras you like for something totally new. Veggie Casserole, Leftovers Recipes, Homemade Soup, Spicy Chicken, Sliced, Thai Red Curry, Totally

Veggie Casserole

Leftovers Recipes

Turn your leftovers into soup. This was a Sliced Baked Potato, Spicy Chicken, Cheese and Veggie Casserole. I make soup out of all kinds of leftover meal ingredients. Just adding water works in most cases. Or, add in the extras you like for something totally new.

Spicy Curry Chicken with Veggies and Rice. If you are vegetarian, go with tofu. I used red bell peppers, snow peas, celery and carrots on brown rice. The spicy curry sauce simmers to an excellent base. Read all about it. Snow Peas, Curry Sauce, Simmering, Brown Rice, Ratatouille, Tofu, Carrots

Spicy Curry Chicken with Veggies and Rice. If you are vegetarian, go with tofu. I used red bell peppers, snow peas, celery and carrots on brown rice. The spicy curry sauce simmers to an excellent base. Read all about it.

Spicy Curry Chicken Starter Chana Masala, Starter, Curry, Flavors, Chicken

Spicy Curry Chicken Starter

How to cook when you are renovating a kitchen. Here's what you need. Read all about it. Joy, Kitchen, Cooking, Glee

How to cook when you are renovating a kitchen. Here's what you need. Read all about it.

Heinz Tomato Ketchup

How To Find Out

Get the facts on Heinz Ketchup. Read my blog post. I only use ketchup in one thing. Meatloaf. It's rare that I make a meatloaf, but it's always with Heinz Tomato Ketchup. Never again. I read this yesterday and was completely shocked to find out these facts. This goes to show how important it is to read labels. This has been the only ketchup I have ever used and it did not dawn on me to look at the label. Call it brand brainwash. From now on I'll be making my own and think you should too.

Colorful and delicious! If you stuffed yourself with too much food this holiday, here's a nice light alternative. Make an after Christmas, Christmas salad. Romain, chicken with chicken gravy, Jasmine rice, Pomegranate seeds, flax seeds, bias cut green beans. Nice warm or cold. After Christmas, Christmas Christmas, Holiday, Christmas Salads, Chicken Gravy, Jasmine Rice, Pomegranate Seeds, Flax Seed, Green Beans

After Christmas

Christmas Christmas

Christmas Salads

Pomegranate Seeds

Colorful and delicious! If you stuffed yourself with too much food this holiday, here's a nice light alternative. Make an after Christmas, Christmas salad. Romain, chicken with chicken gravy, Jasmine rice, Pomegranate seeds, flax seeds, bias cut green beans. Nice warm or cold.

Sunny Side Up is a great way to start the day. Eggs are great fuel. Christmas Breakfast, Start The Day, Hummus, Sunnies, Siding, Eggs, Tasty

Christmas Breakfast

Sunny Side Up is a great way to start the day. Eggs are great fuel.

Egg salad is so simple to make, although it can look rather plain. I often add a little crunch of celery and red bell peppers to dress it up. Being on a tomato kick has been easy prep for me. When I am super busy I don't have as much time to spend in the kitchen but I still like to eat well. Nourishing food that keeps me fueled. Food always looks more appealing when it's colorful and plated nicely. Even if it's simple fare, take the time to make it yummy to your eyes. Super Busy, Easy Prep, Egg Salad, Eggs Benedict, Eating Well, Crunch, Mozzarella

Egg salad is so simple to make, although it can look rather plain. I often add a little crunch of celery and red bell peppers to dress it up. Being on a tomato kick has been easy prep for me. When I am super busy I don't have as much time to spend in the kitchen but I still like to eat well. Nourishing food that keeps me fueled. Food always looks more appealing when it's colorful and plated nicely. Even if it's simple fare, take the time to make it yummy to your eyes.

Bake a thick slice of tomato right on the plate. This has a little bit of thinned down marinara sauce and mozzarella cheese, Cooking it on the plate allows the juices to marry nicely. Baked Tomatoes, Light Lunch, Heirloom Tomatoes, Marinara Sauce, Mozzarella Cheese, Vinaigrette, Juices, Dinner Recipes

Heirloom Tomatoes

Mozzarella Cheese

Bake a thick slice of tomato right on the plate. This has a little bit of thinned down marinara sauce and mozzarella cheese, Cooking it on the plate allows the juices to marry nicely.

Short on time? Broil Bake a thick slice of tomato with mozzarella and marinara sauce. Top with parmesan and greens. Broil, Parmesan, Vegetable Pizza

Vegetable Pizza

Short on time? Broil Bake a thick slice of tomato with mozzarella and marinara sauce. Top with parmesan and greens.

Fresh and cool tomato with mozzarella and red wine vinaigrette. Red Wine Vinaigrette, Meals

Red Wine Vinaigrette

Fresh and cool tomato with mozzarella and red wine vinaigrette.

Grilled chickpea sandwich with a side of broad sliced zucchini, topped with chia and flax seeds plus a tiny bite of artichoke and a few spicy, crunchy, roasted chickpeas. Read all about it. Chickpea Sandwich, Broccolini, Roasted Chickpeas, Artichoke, Chia, Broad, Crunchy

Chickpea Sandwich

Roasted Chickpeas

Grilled chickpea sandwich with a side of broad sliced zucchini, topped with chia and flax seeds plus a tiny bite of artichoke and a few spicy, crunchy, roasted chickpeas. Read all about it.

Grilled chickpea sandwich with shredded cheese and broccolini, topped with a generous squeeze of Sriracha Chili Sauce. Read all about it. Sriracha Chili Sauce, Squeeze, Zucchini, Roast, Grilling, Sandwiches

Sriracha Chili Sauce

Grilled chickpea sandwich with shredded cheese and broccolini, topped with a generous squeeze of Sriracha Chili Sauce. Read all about it.

Hot Shot Super Snack! Everyone loves crunch! These super hot chickpeas are roasted in Sriracha Chili Sauce and New Mexican Dixon Red Chile Powder, plus a little olive oil, and a touch of salt. Chickpeas are nutrient dense and chock full of proteins, vitamins and minerals. Read all about it. Thetalkingplate.blogspot.com Super Snacks, Chile Powder, Red Chile, New Mexican, Chock Full, Nutrient Dense, Chickpeas, Vitamins And Minerals

Vitamins And Minerals

Hot Shot Super Snack! Everyone loves crunch! These super hot chickpeas are roasted in Sriracha Chili Sauce and New Mexican Dixon Red Chile Powder, plus a little olive oil, and a touch of salt. Chickpeas are nutrient dense and chock full of proteins, vitamins and minerals. Read all about it. Thetalkingplate.blogspot.com