The Talking Plate
A Full Serving of Joy... Wise Bites you Can Sink your Teeth Into
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Get your cracker on! Albacore Tuna on cracker for a meal or snack share. Crackers are small plates for any topping you like but add veggies to get your daily servings of vegetables. Prep ahead and you are ready to go. This is a two minute plate for quick serve. Choose sustainable Pole caught packed in water for the best tuna.
Food Safety Have you ever wondered when you should freeze, save, or toss food? After seeing this site, I know. Eatbydate is packed with information to help you make the right choice. I was sure I was super careful about food safety, but I was making some mistakes. I encourage you to check it out to keep you and your family safe. No one wants to waste food, but for sure no one wants to get food poisoning. Take some time to see for yourself. You'll be glad you did. https://www.eatbydate.com
The Benefits of Bone Broth. Learning about healthy food alternatives. This week is about bone broth. a healing superfood. I also learned about eating for your blood type. Lots of information online. You may want to look into both. In the meantime, here is a delicious combination of chicken bone broth with tabbouleh, fresh garden herbs and a few noodles. All I can say is wow. The benefits of bone broth are tremendous, and the flavor was super fresh. Read all about it. Links included.
Get the facts on Heinz Ketchup. Read my blog post. I only use ketchup in one thing. Meatloaf. It's rare that I make a meatloaf, but it's always with Heinz Tomato Ketchup. Never again. I read this yesterday and was completely shocked to find out these facts. This goes to show how important it is to read labels. This has been the only ketchup I have ever used and it did not dawn on me to look at the label. Call it brand brainwash. From now on I'll be making my own and think you should too.
Egg salad is so simple to make, although it can look rather plain. I often add a little crunch of celery and red bell peppers to dress it up. Being on a tomato kick has been easy prep for me. When I am super busy I don't have as much time to spend in the kitchen but I still like to eat well. Nourishing food that keeps me fueled. Food always looks more appealing when it's colorful and plated nicely. Even if it's simple fare, take the time to make it yummy to your eyes.
Hot Shot Super Snack! Everyone loves crunch! These super hot chickpeas are roasted in Sriracha Chili Sauce and New Mexican Dixon Red Chile Powder, plus a little olive oil, and a touch of salt. Chickpeas are nutrient dense and chock full of proteins, vitamins and minerals. Read all about it. Thetalkingplate.blogspot.com