Lisa Brookes Kift

Lisa Brookes Kift
Marin County, California / Therapist, writer, mom and wife committed to emotional and relationship health. Creator of
Lisa Brookes Kift
More ideas from Lisa
Does Your Marriage Have a Strong Negativity Bias?  In

If there's one phrase that is totally cliche and overused, it's this one — marriage is hard. Everyone says it, everyone knows it, and everyone hears it, especially when complaining about a spat with their spouse. But while marriage takes a lot of wor…

What Can You Do When You Feel Shaken?  In

Jennifer Lehr, MFT digs deep into her personal life experience and battle with shame and secret keeping. As a therapist, she chooses to reveal so much of

Bridge marriage disconnection with this DIY tool for couples by Lisa Brookes Kift, MFT of

Emotional and relationship health tools by Lisa Brookes Kift, MFT and other therapy related professionals. Your guide to happiness and love is in The Toolbox.

If you struggle with feelings of inadequacy or often fall into the "comparison trap," this video by Ron Siegel, PsyD offers a solution.

Learn how self-esteem can set a dangerous trap for patients. Mindfulness expert Ron Siegel reveals the antidote to “Not Good Enough” in this powerful free video.