The Wild Gut - Fermented Food & Drinks

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Wisconsin  ·  Fermented food & drink recipes. We'll teach you how make probiotic foods like sauerkraut, kombucha and kefir at home! Fermentation is fun and delicious!
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Make homemade kombucha using the batch brew method. Batch brewing kombucha is easy and perfect for beginner kombucha brewers. Kombucha is fermented tea is the result is a delicious fizzy beverage that contains beneficial bacteria and acids. Fermented drinks are great alternative to soda. #kombucha #homemade #brewing #ferment #fermented #healthy #whole30 #paleo

Make homemade kombucha using the batch brew method. Batch brewing kombucha is easy and perfect for beginner kombucha brewers. Kombucha is fermented tea is the result is a delicious fizzy beverage that contains beneficial bacteria and acids. Fermented drinks are great alternative to soda. #kombucha #homemade #brewing #ferment #fermented #healthy #whole30 #paleo

Kombucha second ferment | Kombucha flavors | DIY kombucha | Homemade kombucha recipe

This lemon strawberry kombucha tea recipe sounds amazing for spring and summer months!

Kombucha second ferment | Kombucha flavors | DIY kombucha | Homemade kombucha recipe

This lemon strawberry kombucha tea recipe sounds amazing for spring and summer months!

Not only are fermented zoodles healthy, but they are an awesome way to preserve zucchini! Have some fun with them and make a greek zoodle salad!

This Fermented Greek Zoodle Salad recipe is the perfect way to use up all of those zucchinis! Zoodles a great addition to Greek Salads!

Kombucha Moscow Mules! This kombucha cocktail features ginger kombucha for a delicious and easy drinking summer drink!

This kombucha cocktail features ginger kombucha for a delicious and easy drinking summer drink!

Make homemade kombucha using the batch brew method. Batch brewing kombucha is easy and perfect for beginner kombucha brewers. Kombucha is fermented tea is the result is a delicious fizzy beverage that contains beneficial bacteria and acids. Fermented drinks are great alternative to soda. #kombucha #homemade #brewing #ferment #fermented #healthy #whole30 #paleo

Make homemade kombucha using the batch brew method. Batch brewing kombucha is easy and perfect for beginner kombucha brewers. Kombucha is fermented tea is the result is a delicious fizzy beverage that contains beneficial bacteria and acids. Fermented drinks are great alternative to soda. #kombucha #homemade #brewing #ferment #fermented #healthy #whole30 #paleo

Make homemade kombucha using the batch brew method. Batch brewing kombucha is easy and perfect for beginner kombucha brewers. Kombucha is fermented tea is the result is a delicious fizzy beverage that contains beneficial bacteria and acids. Fermented drinks are great alternative to soda. #kombucha #homemade #brewing #ferment #fermented #healthy #whole30 #paleo

Make homemade kombucha using the batch brew method. Batch brewing kombucha is easy and perfect for beginner kombucha brewers. Kombucha is fermented tea is the result is a delicious fizzy beverage that contains beneficial bacteria and acids. Fermented drinks are great alternative to soda. #kombucha #homemade #brewing #ferment #fermented #healthy #whole30 #paleo

Make homemade kombucha using the batch brew method. Batch brewing kombucha is easy and perfect for beginner kombucha brewers. Kombucha is fermented tea is the result is a delicious fizzy beverage that contains beneficial bacteria and acids. Fermented drinks are great alternative to soda. #kombucha #homemade #brewing #ferment #fermented #healthy #whole30 #paleo

Make homemade kombucha using the batch brew method. Batch brewing kombucha is easy and perfect for beginner kombucha brewers. Kombucha is fermented tea is the result is a delicious fizzy beverage that contains beneficial bacteria and acids. Fermented drinks are great alternative to soda. #kombucha #homemade #brewing #ferment #fermented #healthy #whole30 #paleo

Kombucha Moscow Mules! This kombucha cocktail features ginger kombucha for a delicious and easy drinking summer drink!

This kombucha cocktail features ginger kombucha for a delicious and easy drinking summer drink!

Paleo banana muffins made in the blender- in 5 minutes! Made with cauliflower! #paleodiet #paleobreakfast #healthybreakfast #chocolate #bananas Best healthy paleo-diet breakfast banana muffins. Paleo muffins easy. Paleo chocolate banana muffins. Paleo coconut flour muffins. Easy paleo gluten free banana muffins. Paleo diet for beginners. Paleo diet plan. Paleo diet recipes. Paleo diet breakfast. Paleo diet meals.

Paleo banana muffins made in the blender- in 5 minutes! Made with cauliflower! #paleodiet #paleobreakfast #healthybreakfast #chocolate #bananas Best healthy paleo-diet breakfast banana muffins. Paleo muffins easy. Paleo chocolate banana muffins. Paleo coconut flour muffins. Easy paleo gluten free banana muffins. Paleo diet for beginners. Paleo diet plan. Paleo diet recipes. Paleo diet breakfast. Paleo diet meals.

Kombucha Flavors, Kombucha Recipes, Fermented Foods, Kombucha Tea,

Kombucha Flavors, Kombucha Recipes, Fermented Foods, Kombucha Tea,

Kombucha Flavors, Kombucha Recipes, Fermented Foods, Kombucha Tea,

Kombucha Flavors, Kombucha Recipes, Fermented Foods, Kombucha Tea,

Make homemade kombucha using the batch brew method. Batch brewing kombucha is easy and perfect for beginner kombucha brewers. Kombucha is fermented tea is the result is a delicious fizzy beverage that contains beneficial bacteria and acids. Fermented drinks are great alternative to soda. #kombucha #homemade #brewing #ferment #fermented #healthy #whole30 #paleo

Make homemade kombucha using the batch brew method. Batch brewing kombucha is easy and perfect for beginner kombucha brewers. Kombucha is fermented tea is the result is a delicious fizzy beverage that contains beneficial bacteria and acids. Fermented drinks are great alternative to soda. #kombucha #homemade #brewing #ferment #fermented #healthy #whole30 #paleo

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