Thiago Nishida

Thiago Nishida

Thiago Nishida
More ideas from Thiago
Dehydration-Makes-You-Fat-and-Sick. Drink water first thing when you wake up. Drink water before meals to lose weight.

Got Water? Why dehydration is making you fat and sick. As a good rule of thumb you should try to drink oz of water for each pound of body weight. EX weight water needed/day

Reading the tongue... Traditional Chinese Medicine *Wow! Kinda gross to look at but it makes a lot of sense*

What does your tongue say about your health? Did you know that your tongue is a mirror image of what is going on inside your body? According to Ayurvedic studies, your tongue is a map of all your organs and can be used as a diagnostic tool.

Mount Sinai’s Sports Medicine Service presents a snapshot of the five most common injuries affecting the knee, shoulder and hip. Discover the effective RICE treatment method and other therapies to help the healing process.

Mount Sinai’s Sports Medicine Service presents a snapshot of the five most common injuries affecting the knee, shoulder and hip. Discover the effective RICE treatment method, and other therapies to help the healing process.

How a Mysterious Body Part Called Fascia Is Challenging Medicine

Understanding Your Fascia By Julia Lucas (June may be the missing piece for your lingering injury. Under your skin, encasing your body and webbing its way through your insides like spider webs, is fascia.