Edamole : Fans of guacamole will love edamole: it's similar to the real thing, but is made from edamame not avocado. These soybeans are high in protein but low in fat and calories. (This dip tastes as equally good as a sandwich spread.)
GOOD TO KNOW! Tick Removal: A nurse discovered a safe, easy way to remove ticks where they automatically withdraw themselves when you follow her simple instructions. "I had a pediatrician tell me what she believes is the best way to remove a tick. "Apply a glob of liquid soap to a cotton ball. Cover the tick with the soap-soaked cotton ball and swab it for a few seconds (15-20); the tick will come out on its own and be stuck to the cotton ball when you lift it away. Please pass on.