More ideas from Theresa
If you’re trying to transform your body in record time, look no further than the plank. The plank is a popular exercise that really sounds too good to be true. However, the 28-day plank challenge h…

If you’re trying to transform your body in record time, look no further than the plank. The plank is a popular exercise that really sounds too good to be true. However, the 28-day plank challenge h…

Are you searching for delicious Weight Watchers recipes? This Weight Watchers Chicken Marsala recipe will have you feeling satisfied. Easy to make, this healthy recipe with points will satisfy your whole family. Great for lunch or dinner, this recipe is a staple for the Freestyle program and includes Smartpoints. #weightwatchers #weightwatchersfreestyle #weightwatchersrecipes #weightwatchersmeals #smartpoints #healthyeating #lowcarbrecipes #lowcalorierecipes #easyrecipes #healthy…

Are you searching for delicious Weight Watchers recipes? This Weight Watchers Chicken Marsala recipe will have you feeling satisfied. Easy to make, this healthy recipe with points will satisfy your whole family. Great for lunch or dinner, this recipe is a staple for the Freestyle program and includes Smartpoints. #weightwatchers #weightwatchersfreestyle #weightwatchersrecipes #weightwatchersmeals #smartpoints #healthyeating #lowcarbrecipes #lowcalorierecipes #easyrecipes #healthy…

Suns Out Guns Out Arm Workout

Most people are now aware of the “spot reduction” fat myth, were you can eliminate fat from a specific body part by itself. This is not the case! What you can do however, is workout and lose fat all over your body, while building up the muscles that you w

How I Toned My Arms In Less than 3 Months! #armflab #armworkout

How I Toned My Arms In Less than 3 Months! #armflab #armworkout

6 Great tips for planting a container herb garden. This is a great idea for patios, decks, and balconies!

Tips For Planting A One Pot Container Herb Garden- Growing your own herbs is a great way to save money at the grocery store. I have a vegetable garden but I always have a planter of my most used cooking herbs on my deck for convenience.

8 Simple Exercises To Reduce Lower Belly Fat

8 Simple Exercises To Reduce Lower Belly Fat

5 Simple Yoga Poses To Reduce Even The Most Stubborn Belly Fat – Fitness UK Tips

5 Simple Yoga Poses To Reduce Even The Most Stubborn Belly Fat – Fitness UK Tips

Slow Cooker Chicken Parm Meatballs. If you love classic Italian chix parmesan but have no want for deep fried foods, this is the healthy dish for you! The crockpot method is way more simple and easy than baked ones. The search for the best, fast comfort food recipes and ideas stops here. You'll need ground chicken or turkey, jarred marinara sauce, panko breadcrumbs, parmesan cheese, onion, herbs, garlic, shredded mozzarella cheese, buns or sub rolls to serve.

Slow Cooker Chicken Parm Meatballs. If you love classic Italian chix parmesan but have no want for deep fried foods, this is the healthy dish for you! The crockpot method is way more simple and easy than baked ones. The search for the best, fast comfort food recipes and ideas stops here. You'll need ground chicken or turkey, jarred marinara sauce, panko breadcrumbs, parmesan cheese, onion, herbs, garlic, shredded mozzarella cheese, buns or sub rolls to serve.

Southwestern Quinoa Mason Jar Salads- quinoa layered with a cumin lime dressing, black beans, corn, bell peppers and cherry tomatoes. Perfect to prep for delicious and healthy lunches during the week! (vegan + gluten-free)

Southwestern Quinoa Mason Jar Salads- quinoa layered with a cumin lime dressing, black beans, corn, bell peppers and cherry tomatoes. Perfect to prep for delicious and healthy lunches during the week!