The Thirty Project

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Iowa  ·  One big birthday & one big change. At the age of 28, I find myself as a mother and professional, and also wildly out of shape. It's time for a real change! Let'
The Thirty Project
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Get out and run! Use this as a training guide for doing the 5k color run!

I honestly want to become a runner just so I can do the color run. I've never been a runner in all my life. Even when I was younger and actually in shape I couldn't run to save my life. But I SOOOO want to do the color run!

Lose the Baby Weight

Lose the Baby Weight Get your before-baby body back fast with these ultra-effective exercise plans, workout videos, and a quick, healthy eating plan designed to give you the energy you need to be Supermom.

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Run a Faster Flash: We’re pumped to present our favorite story of the week from our pals at POPSUGAR Fitness! You’ve been running regularly for some time and have completed a few fun runs. But now it’s time to step it up.