Staying Present During Trauma Therapy: Grounding Techniques Grounding often takes the form of focusing on the present by tuning into it via all your senses.
Unhelpful Thinking Styles Cognitive Behavioral Therapy
CBT Workbook for Young People
Where Is Your Thinking Leading You? By redirecting your thoughts, you can change your life! by CamerinRoss.com
Impact counseling handouts- includes irrational beliefs
Handy (and cute) way to help teens gain strength to change their negative thoughts. They could take this reminder wherever they went!
Free printable 'Voice of Truth' CBT-style worksheets for examining negative beliefs about oneself/one's life vs the truth.
DIY Art Therapy Ideas for Relieving Stress
Change your mind.... change your mood! CBT Worksheets.
TF-CBT Printable Workbook for children in therapy