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5 drops Sandalwood  5 drops Helichrysum  5 drops Geranium  5 drops Lavender  5 drops Frankincense  1 Tbsp. Sweet Almond or Apricot Kernel carrier  Apply 2-4 drops of the blend onto your fingertips, and apply to a moistened face and neck.

Using Essential Oils to Prevent Wrinkles - If You Are Over 30

5 drops Sandalwood 5 drops Helichrysum 5 drops Geranium 5 drops Lavender 5 drops Frankincense 1 Tbsp. Sweet Almond or Apricot Kernel carrier Apply 2-4 drops of the blend onto your fingertips, and apply to a moistened face and neck.

Nail Strangthening Young Living Essential Oils: Poor or weak nails, often containing ridges, indicate a sulfur deficiency.   Single Oils: Frankincense, myrrh, and lemon. Oil Blends: Citrus Fresh.  Recipe: 2 drops Wheat Germ Oil, 2 drops frankincense, 2 drops myrrh   2 drops lemon. Rub on nails twice per week to strengthen nails.

Nail Strangthening Young Living Essential Oils: Poor or weak nails, often containing ridges, indicate a sulfur deficiency. Single Oils: Frankincense, myrrh, and lemon. Oil Blends: Citrus Fresh. Recipe: 2 drops Wheat Germ Oil, 2 drops frankincense, 2 drops myrrh 2 drops lemon. Rub on nails twice per week to strengthen nails.

If your child has ADHD and also goes through frequent episodes of anger, you may not think the two could be related. But temper flare-ups are common with ADHD.

ADHD and Anger: What You Need to Know

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SLEEP BLEND *One 5ml roller bottle *15 drops doTERRA Lavender EO *10 drops doTERRA  Vetiver EO *5 drops doTERRA Marjoram EO *Optional: 5 drops doTERRA wild Orange and/or Ylang Ylang EO *doTERRA fractionated coconut oil Add essential oils and fill the rest of the way with FCO and roll on neck and/or bottoms of feet     www.onedoterracommunity.com   https://www.facebook.com/#!/OneDoterraCommunity

SLEEP BLEND *One 5ml roller bottle *15 drops doTERRA Lavender EO *10 drops doTERRA Vetiver EO *5 drops doTERRA Marjoram EO *Optional: 5 drops doTERRA wild Orange and/or Ylang Ylang EO *doTERRA fractionated coconut oil Add essential oils and fill the rest of the way with FCO and roll on neck and/or bottoms of feet www.onedoterracommunity.com https://www.facebook.com/#!/OneDoterraCommunity


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Useful, use on guard to fight the flu, build your immune system, and kill germs, safe to use on infants! Www.mydoterra.com/karenmsee

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Sample Routine for ADHD child-great idea.... I find my kids have best attitudes with a 7pm bedtime (getting about 11hrs of sleep)

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ADHD Diet sheet. asparrowsworth.wo... www.oasisyogatherapy.com Special needs Yoga Studio (407)232-1674 Ella Duke - Owner - Instructor Oasis Yoga Therapy for infants, children and adolescents , Orlando, Florida Autism spectrum disorders, Down Syndrome, Anxiety http://www.facebook.com/pages/Oasis-Yoga-Therapy/386403094789164

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ADHD Diet sheet. asparrowsworth.wo... www.oasisyogatherapy.com Special needs Yoga Studio (407)232-1674 Ella Duke - Owner - Instructor Oasis Yoga Therapy for infants, children and adolescents , Orlando, Florida Autism spectrum disorders, Down Syndrome, Anxiety http://www.facebook.com/pages/Oasis-Yoga-Therapy/386403094789164

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